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Training Log: lievin

In the last 7 days:

activity # timemileskm+m
  swimming1 1:20:00 2.17(36:47) 3.5(22:51)
  running1 30:00
  Total2 1:50:00 2.17 3.5
«
1:20
0:00
TuWeThFrSaSuMo

Wednesday Nov 30 #

swimming 1:20:00 [4] 3.5 km (22:51 / km)
(injured)

Tuesday Nov 29 #

running 30:00 [2]
(injured)

Essayer de courir mais même en diminuant l'intensité c'était douloureux

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Injuries

R KneeImpact wound / trauma8+days
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Recent Weeks:

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Training hours by intensity
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12
Dec 4
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Nov 6

Week
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Training hours by activity
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12
Dec 4
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Training kilometers by activity
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