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Attackpoint - performance and training tools for orienteering athletes

Training Log: rambo

In the last 7 days:

activity # timemileskm+m
  Cycle commuting4 2:50:00
  running1 31:00
  kayaking1 30:00
  strength1 30:00
  other cardio1 5:00
  Total5 4:26:00
«
1:15
0:00
MoTuWeThFrSaSu

Thursday Jun 22 #

running 31:00 [3]

Cycle commuting 40:00 [2]

Wednesday Jun 21 #

Cycle commuting 35:00 [2]

11 AM

other cardio 5:00 [3]

strength 30:00 [2]

Tuesday Jun 20 #

Cycle commuting 45:00 [2]

kayaking 30:00 [3]

Monday Jun 19 #

Cycle commuting 50:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
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13
Jun 25
Jun 18
Jun 11
Jun 4
May 28

Week
Ending
Training hours by activity
0123456789101112
13
Jun 25
Jun 18
Jun 11
Jun 4
May 28

Week
Ending
Training kilometers by activity
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100
Jun 25
Jun 18
Jun 11
Jun 4
May 28

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