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Training Log: dave_k

In the last 7 days:

activity # timemileskm+m
  cycling2 1:57:00
  running1 1:32:00
  Total3 3:29:00
«
1:32
0:00
SaSuMoTuWeThFr

Monday Apr 24 #

cycling (road) 54:00 [3]

on rails to trails, at rt 82, S to rt 8 and back easy spin

Sunday Apr 23 #

running (woods) 1:32:00 [3]
shoes: HOKA mufasa 12.5

from boston store around Hines hill and boston mill rds, all in woods sort of exploring run. cvnp was a madhouse, both lots full, even grass was packed w cars, tons of people on trails, never seen it that busy, it was 2pm-3:30

Saturday Apr 22 #

cycling (road) 1:03:00 [3]

to brecksville and back, cold plus nasty N wind

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