Training Log: dave_k
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| cycling | 2 | 3:11:00 | | | | | | | | | |
| running | 4 | 2:21:00 | | | | | | | | | |
| rowing | 1 | 15:00 | | | | | | | | | |
| Total | 7 | 5:47:00 | | | | | | | | | |
running (trails) 36:00 [3]
at richfield, most walking, some jogging on main trail. developed vaccine side effect headache throughout day
1 PM
cycling (mtn bike on path) 1:26:00 [3]
From forty corners trailhead outside of massillon, N and W on towpath into nasty headwind and back, made it to clinton. Path was slow.
Got Covid vaccine in canton at noon
running 45:00 [3]
around seneca gc, mostly walking
running 35:00 [3]
around seneca gc, mostly walking
cycling (road) 1:45:00 [3]
from brecksville, avgMPH 17.1
felt decent, didnt push too much
running 25:00 [3]
very easy, slow at seneca gc, brecksville was closed for deer hunting
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