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Training Log: dave_k

In the last 7 days:

activity # timemileskm+m
  cycling2 3:11:00
  running4 2:21:00
  rowing1 15:00
  Total7 5:47:00
«
1:45
0:00
MoTuWeThFrSaSu

Sunday Mar 7 #

running (trails) 36:00 [3]

at richfield, most walking, some jogging on main trail. developed vaccine side effect headache throughout day

Saturday Mar 6 #

1 PM

cycling (mtn bike on path) 1:26:00 [3]

From forty corners trailhead outside of massillon, N and W on towpath into nasty headwind and back, made it to clinton. Path was slow.
Got Covid vaccine in canton at noon

Friday Mar 5 #

running 45:00 [3]

around seneca gc, mostly walking

Thursday Mar 4 #

running 35:00 [3]

around seneca gc, mostly walking

Wednesday Mar 3 #

cycling (road) 1:45:00 [3]

from brecksville, avgMPH 17.1
felt decent, didnt push too much

Tuesday Mar 2 #

running 25:00 [3]

very easy, slow at seneca gc, brecksville was closed for deer hunting

Monday Mar 1 #

rowing 15:00 [3]

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