In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Running | 2 | 2:21:00 | 13.71 | (10:17) | 22.06 | (6:23) | 667 | | | | |
| Climbing | 1 | 2:00:00 | | | | | | | | | |
| Total | 3 | 4:21:00 | 13.71 | | 22.06 | | 667 | | | | |
| [1-5] | 2 | 2:21:00 | | | | | | | | | |
6 PM
Climbing 2:00:00 [0]
Bouldering in riv
Didn't get time today to run unfortunately, hopefully will get a better bit of training in next week if I don't get too stuck in the library
Running 1:11:00 [2] 11.74 km (6:03 / km) +365m 5:14 / km
(sick)
Easy run along to another dip in plunge pool.
Still pretty congested from this cold, and definitely still be tired although that could be a result of increased stress making my pernicious anemia worse
Running 1:10:00 [1] 10.32 km (6:47 / km) +302m 5:55 / km
Note
(sick)
Still feeling quite tired with this cold, and revision now has to become my priority unfortunately, so training will become more random depending on when I do or don't have the time to.
« Earlier
Recent Weeks:
all weeks |
months |
years |
as calendar