Week Ending | Training hours by intensity | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
Oct 21, 2006 | ||||||||||||||||
Oct 14, 2006 | ||||||||||||||||
Oct 7, 2006 |
Week Ending | Training hours by activity | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | |||||||||||||||
Oct 21, 2006 | ||||||||||||||||
Oct 14, 2006 | ||||||||||||||||
Oct 7, 2006 |
Week Ending | Training miles by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 60 | ||||||||||||
Oct 21, 2006 | |||||||||||||
Oct 14, 2006 | |||||||||||||
Oct 7, 2006 |
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