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Attackpoint - performance and training tools for orienteering athletes

Training Log: Joe

In the last 7 days:

activity # timemileskm+m
  Orienteering3 1:47:01 9.27(11:33) 14.92(7:10) 18147 /51c92%
  Total3 1:47:01 9.27(11:33) 14.92(7:10) 18147 /51c92%
«
0:49
0:00
MoTuWeThFrSaSu

Thursday Apr 27 #

5 AM

Orienteering 42:42 [3] *** 5.49 km (7:47 / km) +101m 7:07 / km
spiked:14/15c shoes: IBugs Python

long qualifier 2
one miss toward the end, just did not swing my head around far enough to see hidden flag

Wednesday Apr 26 #

3 AM

Orienteering race 49:00 [3] *** 6.56 km (7:28 / km) +66m 7:07 / km
spiked:12/13c shoes: IBugs Python

easy pace to learn the terrain

Monday Apr 24 #

Note

no words
6 AM

Orienteering (sprint) 15:19 [5] **** 2.87 km (5:20 / km) +14m 5:13 / km
spiked:21/23c shoes: Altra LP 2.5-1

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Apr 30
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