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Attackpoint - performance and training tools for orienteering athletes

Training Log: Joe

In the last 7 days:

activity # timemileskm+m
  bike2 2:39:08 52.44(19.8/h) 84.4(31.8/h) 1099
  Total2 2:39:08 52.44(3:02) 84.4(1:53) 1099
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1:43
0:00
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Tuesday Jan 15 #

6 PM

bike (trainer) 55:10 [3] 31.61 km (34.4 kph) +261m
shoes: Kickr

Sunday Jan 13 #

9 AM

bike (trainer) 1:43:58 [4] 52.79 km (30.5 kph) +838m
shoes: Kickr

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
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Training hours by activity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
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Training kilometers by activity
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200
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

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