In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| running | 2 | 2:12:00 | 11.75 | (11:13) | 18.92 | (6:58) | ||||||
| bike | 4 | 1:57:00 | ||||||||||
| sports | 1 | 1:20:00 | ||||||||||
| Total | 7 | 5:29:00 | 11.75 | 18.92 | ||||||||
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| W | H | F | S | S | M | T | |||||||
sports (soccer) 1:20:00 [3]
bike (trainer) 10:00 [1]
shoes: specialized road
running (hash) 1:35:00 [3] 12.48 km (7:37 / km)
shoes: Solomon XT GTX $20
hash a la bob, sb party post run, the who rocked it.
running (track) 37:00 [3] 4.0 mi (9:15 / mi)
shoes: Solomon XT GTX $20
didn't realize that my toes were affected by the cold last week, but I can feel it while running. nothing compared to the numbness I still feel in my fingers.
bike (trainer) 30:00 [3]
shoes: specialized road
bike (trainer) 45:00 [3]
shoes: specialized road
| 4+ days ago | ||
| • | Ski-O Champs | 2 |
| • | so... | 14 |
| more... | ||
 Bethel, CT (06801)Partly Cloudy 26°F (feels like 18F) Humidity: 59%, Winds: 8mph
more details Weather data provided by weather.com® | Local Pollen Reports | Airport Conditions | Lawn and Garden Weather | Rush Hour Traffic | ||
| Tuesday Feb 9 |
 36 F
Partly Cloudy |
 10% |
| Wednesday Feb 10 |
 33 F
Heavy Snow / Wind |
 100% |
| Thursday Feb 11 |
 33 F
AM Snow Showers / Wind |
 30% |
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