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Training Log: Joe

In the last 7 days:

activity # timemileskm+m
  hiking1 2:30:28 5.47(27:29) 8.81(17:05) 182
  gym3 1:30:00
  sports1 1:00:00
  Total5 5:00:28 5.47 8.81 182
«
2:30
0:00
SuMoTuWeThFrSa

Saturday Dec 10 #

2 AM

hiking 2:30:28 [2] 8.81 km (17:05 / km) +182m 15:29 / km
shoes: Hoka Stinson ATR.1

Hike with V

Friday Dec 9 #

gym (Trainer ) 30:00 [2]
shoes: specialized road

Thursday Dec 8 #

gym (Trainer ) 30:00 [2]
shoes: specialized road

Wednesday Dec 7 #

sports intervals (Hockey ) 1:00:00 [5]
shoes: Bauer 2007

Tuesday Dec 6 #

gym (Trainer ) 30:00 [2]
shoes: specialized road

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