Training Log: jcampbell
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Cycling | 1 | 1:18:20 | 20.0 | (3:55) | 32.19 | (2:26) | ||||||
| Total | 1 | 1:18:20 | 20.0 | (3:55) | 32.19 | (2:26) | ||||||
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Sunday Jan 25 #
Cycling 1:18:20 [3] 20.0 mi (3:55 / mi)
shoes: Bike: Jamis Coda Comp - hybrid
10.00am: Cloudy day 37degF. Cycled the loop twice and down to South Street Bridge. Felt pretty good.
- Mar 7 [5w, 2d]: ? - DVOA Nolde Forest
- Mar 8 [5w, 3d]: ? - DVOA Four Mile Circle, Brendon Byrne State Forest
- Mar 21 [7w, 2d]: Y - Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs)
- Mar 27 [8w, 1d]: Y - Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long
- May 2 [13w, 2d]: ? - West Point A-meet
- Aug 1 [26w, 2d]: Y - WOC 2015 - Inverness, Highland, GB S6D wouldn't miss it - great terrain. Haven't r...
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 31 | | ||||||||||
| Jan 24 | | ||||||||||
| Jan 17 | | ||||||||||
| Jan 10 | | ||||||||||
| Jan 3 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 31 | | ||||||||||
| Jan 24 | | ||||||||||
| Jan 17 | | ||||||||||
| Jan 10 | | ||||||||||
| Jan 3 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jan 31 | | ||||||||||
| Jan 24 | | ||||||||||
| Jan 17 | | ||||||||||
| Jan 10 | | ||||||||||
| Jan 3 | |
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