Training Log: jcampbell
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| walking | 4 | 4:15:00 | 14.02 | (18:11) | 22.57 | (11:18) | 1 | |||||
| Total | 4 | 4:15:00 | 14.02 | (18:11) | 22.57 | (11:18) | 1 | |||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Friday Mar 5 #
5 PM
walking 38:20 [3] 2.05 mi (18:43 / mi)
ahr:106 max:127
Thursday Mar 4 #
7 AM
walking 1:10:19 [3] 4.21 mi (16:41 / mi)
ahr:100 max:121
Wednesday Mar 3 #
3 PM
walking 1:44:26 [3] 5.72 mi (18:15 / mi)
ahr:99 max:122
Monday Mar 1 #
5 PM
walking 41:55 [3] 2.04 mi (20:34 / mi) +1m 20:32 / mi
ahr:97 max:126
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 6 | | ||||||||||
| Feb 27 | | ||||||||||
| Feb 20 | | ||||||||||
| Feb 13 | | ||||||||||
| Feb 6 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 6 | | ||||||||||
| Feb 27 | | ||||||||||
| Feb 20 | | ||||||||||
| Feb 13 | | ||||||||||
| Feb 6 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 6 | | ||||||||||
| Feb 27 | | ||||||||||
| Feb 20 | | ||||||||||
| Feb 13 | | ||||||||||
| Feb 6 | |
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