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Attackpoint - performance and training tools for orienteering athletes

Training Log: jcampbell

In the last 7 days:

activity # timemileskm+m
  Walk/Run4 2:42:03 11.58(13:59) 18.64(8:42)
  Total4 2:42:03 11.58(13:59) 18.64(8:42)
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FrSaSuMoTuWeTh

Wednesday May 18 #

6 AM

Walk/Run 44:22 [3] 2.95 mi (15:03 / mi)
ahr:110 max:146

Tuesday May 17 #

5 AM

Walk/Run 41:48 [3] 3.37 mi (12:24 / mi)
ahr:125 max:161

Monday May 16 #

6 AM

Walk/Run 36:08 [3] 2.52 mi (14:22 / mi)
ahr:113 max:155

Sunday May 15 #

6 AM

Walk/Run 39:45 [3] 2.75 mi (14:28 / mi)
ahr:109 max:161

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Injuries

R Upper LegOther1,032+days
R Lower LegCalf Strain1,167+days
Upper LegHamstring Pain3,610+days
Lower LegCalf Strain4,166+days
Lower LegCalf Strain4,166+days
FootAnkle Sprain4,174+days
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