In the last 7 days:
activity | # | time | miles | km | +m | |||||||
bicycling | 1 | 2:45:00 | 30.0 | (5:30) | 48.28 | (3:25) | ||||||
walking in Tower Grove Park | 1 | 1:00:00 | 3.8 | (15:47) | 6.12 | (9:49) | ||||||
Total | 2 | 3:45:00 | 33.8 | (6:39) | 54.4 | (4:08) |
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Fr | Sa | Su | Mo | Tu | We | Th |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Sep 23 | |||||||||||
Sep 16 | |||||||||||
Sep 9 | |||||||||||
Sep 2 | |||||||||||
Aug 26 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Sep 23 | |||||||||||
Sep 16 | |||||||||||
Sep 9 | |||||||||||
Sep 2 | |||||||||||
Aug 26 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Sep 23 | |||||||||||
Sep 16 | |||||||||||
Sep 9 | |||||||||||
Sep 2 | |||||||||||
Aug 26 |
all weeks | months | years | as calendar