Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: franmea

In the last 7 days:

activity # timemileskm+m
  bicycling4 5:25:00 38.6(8:25) 62.12(5:14)
  running4 4:48:00 22.4(12:51) 36.05(7:59)
  walking1 1:05:00 3.7(17:34) 5.95(10:55)
  Total5 11:18:00 64.7(10:29) 104.13(6:31)
«
3:41
0:00
SuMoTuWeThFrSa

Friday Jun 14 #

running 1:07:00 [3] 3.6 mi (18:37 / mi)

bicycling 55:00 [2] 6.3 mi (8:44 / mi)

Wednesday Jun 12 #

running 1:05:00 [2] 3.7 mi (17:34 / mi)

bicycling 2:15:00 [2] 18.0 mi (7:30 / mi)

Tuesday Jun 11 #

bicycling 1:15:00 [3] 8.0 mi (9:22 / mi)

Monday Jun 10 #

running 1:36:00 [2] 11.5 mi (8:21 / mi)

walking 1:05:00 [2] 3.7 mi (17:34 / mi)

bicycling 1:00:00 [2] 6.3 mi (9:31 / mi)

Sunday Jun 9 #

running 1:00:00 [2] 3.6 mi (16:40 / mi)

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Jun 15
May 25
May 18
May 11
May 4

Week
Ending
Training hours by activity
01234567891011
12
Jun 15
May 25
May 18
May 11
May 4

Week
Ending
Training miles by activity
051015202530354045505560
65
Jun 15
May 25
May 18
May 11
May 4

all weeks | months | years | as calendar