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Attackpoint - performance and training tools for orienteering athletes

Training Log: c.hill

In the last 7 days:

activity # timemileskm+mload
  Strength & Conditioning1 1:08:03 1.33(51:21) 2.13(31:54) 2068.1
  Total1 1:08:03 1.33(51:21) 2.13(31:54) 2068.1
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1:08
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Monday Apr 24 #

12 PM

Note

7 PM

Strength & Conditioning 1:08:03 [2] 2.13 km (31:54 / km) +20m 30:27 / km
shoes: Inov8 Trail Roc 255 Blue/Orang

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