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Attackpoint - performance and training tools for orienteering athletes

Training Log: c.hill

In the last 7 days:

activity # timemileskm+mload
  Mountain Running2 21:06:42 61.39(20:38) 98.8(12:49) 4446980.1
  Orienteering1 7:15 0.52(13:56) 0.84(8:40) 138.4
  Total3 21:13:57 61.91(20:35) 99.64(12:47) 4459988.5
«
12:37
0:00
FrSaSuMoTuWeTh

Tuesday Jun 27 #

6 PM

Orienteering 7:15 [3] 0.84 km (8:40 / km) +13m 8:01 / km
(injured) shoes: Inov8 X-Talon 212 Aqua/Lime

Sunday Jun 25 #

5 AM

Mountain Running 7:16:12 [2] 27.4 km (15:55 / km) +1635m 12:16 / km
shoes: Inov8 X-Talon 212 Aqua/Lime

Mountain Running 1:13:02 [2] 6.2 km (11:47 / km) +155m 10:28 / km
shoes: Inov8 X-Talon 212 Aqua/Lime

Saturday Jun 24 #

2 PM

Mountain Running 12:37:28 intensity: (11:56:28 @1) + (41:00 @2) 65.2 km (11:37 / km) +2656m 9:39 / km
ahr:118 max:146 shoes: Inov8 X-Talon 212 Aqua/Lime

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