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Attackpoint - performance and training tools for orienteering athletes

Training Log: Greig

In the last 7 days:

activity # timemileskm+m
  Running4 4:26:22 29.58(9:00) 47.6(5:36) 605
  Road Bike3 1:58:00 18.27 29.4
  Total6 6:24:22 47.85 77.0 605
«
1:32
0:00
WeThFrSaSuMoTu

Tuesday Jul 25 #

Running 1:32:00 [3] 18.0 km (5:07 / km)

Monday Jul 24 #

Running 1:04:22 [4] 12.1 km (5:19 / km) +490m 4:25 / km

Sunday Jul 23 #

Running 1:05:00 [1] 9.0 km (7:13 / km) +115m 6:47 / km

Saturday Jul 22 #

Road Bike 45:00 [2]

Thursday Jul 20 #

Running 45:00 [1] 8.5 km (5:18 / km)

Road Bike 20:00 [1] 9.8 km (29.4 kph)

Wednesday Jul 19 #

Road Bike 23:00 [1] 9.8 km (25.6 kph)

Road Bike 30:00 [1] 9.8 km (19.6 kph)

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