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Attackpoint - performance and training tools for orienteering athletes

Training Log: Greig

In the last 7 days:

activity # timemileskm+m
  Running4 5:50:15 37.59(9:19) 60.5(5:47) 2600
  Total4 5:50:15 37.59(9:19) 60.5(5:47) 2600
«
2:23
0:00
FrSaSuMoTuWeTh

Wednesday Apr 26 #

Running 1:12:50 [4] 14.0 km (5:12 / km) +510m 4:24 / km

Monday Apr 24 #

Running 1:05:15 [3] 11.0 km (5:56 / km) +460m 4:54 / km

Saturday Apr 22 #

Running 2:23:40 [3] 24.7 km (5:49 / km) +1110m 4:45 / km

Friday Apr 21 #

Running 1:08:30 [3] 10.8 km (6:21 / km) +520m 5:07 / km

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training hours by activity
012345678910
11
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training kilometers by activity
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100
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

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