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Training Log: Funderstormin

In the last 7 days:

activity # timemileskm+m
  Paddling3 2:50:00
  Cycling2 1:20:00
  Running2 1:12:00
  Strength Training2 35:00
  Yoga (Other)1 20:00
  Total7 6:17:00
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1:30
0:00
ThFrSaSuMoTuWe

Wednesday Sep 22 #

Strength Training 30:00 [3]

Tuesday Sep 21 #

Running 32:00 [3]

Monday Sep 20 #

Yoga (Other) 20:00 [1]

Cycling 50:00 [3]

Lunch ride with all of my STT gear in my pack.

Sunday Sep 19 #

Paddling 45:00 [3]

Paddle back in on Sunday morning. Finley is always really sad when the trip is over, so we softened the blow with a nice lunch on the patio at Sawdust City. On the way home, he worked on his annual trip video that he always puts together. We felt very lucky to have scored such great weather and a stellar campsite!

Saturday Sep 18 #

Paddling 1:15:00 [2]

Finley and I took Peter out mid-morning to explore all of the little coves and bays around our campsite. There are lots of sites on Big East, but it felt really quiet.

We also went for a nice afternoon swim. The water was fresh, but tolerable!

Friday Sep 17 #

Running 40:00 [3]

Paddling 50:00 [3]

Took my nephew Finley on our third annual birthday canoe trip this weekend. After two years of pretty challenging weather (last year it was 0 both nights!), we really lucked out this year! We put in at Big East Lake, part of the Haliburton Water Trails system, and paddled to the end of the lake. Our spacious site was up high on a point with great views and water access. We thoroughly enjoyed the 26C temperatures on Friday!

Thursday Sep 16 #

Cycling 30:00 [3]

Strength Training 5:00 [3]

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