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Attackpoint - performance and training tools for orienteering athletes

Training Log: W

In the last 7 days:

activity # timemileskm+m
  Nordic (skating)1 1:35:00 13.11(7:15) 21.1(4:30)
  Weights1 45:00
  Total2 2:20:00 13.11 21.1
«
1:35
0:00
FrSaSuMoTuWeTh

Saturday Mar 25 #

Nordic (skating) 1:35:00 [1] 21.1 km (4:30 / km)

Strava followers thought was half-marathon.

Friday Mar 24 #

Weights 45:00 [1]

Riding bicycle that was stationary.

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R Lower LegAchilles Tendonitis290+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
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Training hours by activity
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10
Mar 26
Mar 19
Mar 12
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Feb 26

Week
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Training kilometers by activity
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110
Mar 26
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