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Training Log: amee

In the last 7 days:

activity # timemileskm+m
  walking1 1:00:00
  Gymnastic1 55:00
  Aquafit1 50:00
  Cycling1 10:00
  Total4 2:55:00
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1:10
0:00
SuMoTuWeThFrSa

Wednesday Oct 29 #

10 AM

Aquafit 50:00 [2]

Cardio/endurance with Kerstin; tough but we had a lot to laugh today ;-)

Tuesday Oct 28 #

5 PM

Gymnastic (Group) 55:00 [2]

Strength with Flow Tonics

Sunday Oct 26 #

Cycling warm up/down (Hometrainer) 10:00 [1]

11 AM

walking 1:00:00 [2]

Sunshine and warm today. I was dressed too warm and worked up a good sweat. Enjoyed the day and was pleased to have done a workout ;-)

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  • Jun 17, 2050 [1,858w, 6d]: Y - wmoc 2050 and to congratulate Sharon for 1. W 105 !

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