Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: amee

In the last 7 days:

activity # timemileskm+m
  Gymnastic1 55:00
  Aquafit1 50:00
  walking1 45:00
  swimming1 30:00
  Total4 3:00:00
«
0:55
0:00
FrSaSuMoTuWeTh

Wednesday Nov 26 #

10 AM

Aquafit 50:00 [2]

Endurance with "heavy socks"

Tuesday Nov 25 #

5 PM

Gymnastic (Group) 55:00 [2]

Strength

Monday Nov 24 #

11 AM

Note

Sunshine stroll 35min
3 PM

swimming 30:00 [1]

Easy

Friday Nov 21 #

3 PM

walking 45:00 [2]

Brisk walk, sunny and warm for November. Right big toe, left Foot and Knee bothered me from the beginning on; annoying old things :-(

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log


  • Jun 17, 2050 [1,855w, 1d]: Y - wmoc 2050 and to congratulate Sharon for 1. W 105 !

Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 30
Nov 23
Nov 16
Nov 9
Nov 2

Week
Ending
Training hours by activity
0123456789
10
Nov 30
Nov 23
Nov 16
Nov 9
Nov 2

Week
Ending
Training miles by activity
051015202530354045
50
Nov 30
Nov 23
Nov 16
Nov 9
Nov 2

all weeks | months | years | as calendar