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Training Log: Frozen Fries

In the last 7 days:

activity # timemileskm+ft
  Running5 6:49:00 48.0(8:31) 77.25(5:18)
  Total5 6:49:00 48.0(8:31) 77.25(5:18)
«
2:20
0:00
ThFrSaSuMoTuWe

Tuesday Feb 28 #

5 AM

Running 1:16:00 [3] 9.0 mi (8:27 / mi)

With Mr. Hairdresser by Z's and through town.

Monday Feb 27 #

7 AM

Running 55:00 [3] 6.5 mi (8:28 / mi)

Second slowest run of the year for BRENT

Sunday Feb 26 #

7 AM

Running 2:20:00 [3] 16.0 mi (8:45 / mi)

Slowest run of BRENT'$ year. Forestry

Saturday Feb 25 #

7 AM

Running 45:00 [3] 5.5 mi (8:11 / mi)

With BRENT toward Forestry Center on new road to me.

Friday Feb 24 #

Note

Travel to MN

Thursday Feb 23 #

7 AM

Running 1:33:00 [3] 11.0 mi (8:27 / mi)

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Training hours by intensity
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10
Mar 5
Feb 26
Feb 19
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Feb 5

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Training hours by activity
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10
Mar 5
Feb 26
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65
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