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Training Log: Frozen Fries

In the last 7 days:

activity # timemileskm+ft
  Running5 11:29:10 79.2(8:42) 127.46(5:24)
  Stroller Running1 2:00:25 12.25(9:50) 19.71(6:06)
  treadmill2 1:06:50 6.0(11:08) 9.66(6:55)
  Total8 14:36:25 97.45(9:00) 156.83(5:35)
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3:57
0:00
WeThFrSaSuMoTu

Monday Apr 24 #

1 PM

Stroller Running 2:00:25 [3] 12.25 mi (9:50 / mi)

Some sun.

Sunday Apr 23 #

9 AM

Running long 3:38:50 [3] 25.1 mi (8:43 / mi)

Spillway. Dirt. Stopped home at 10 for Clif Bar and carried Gatorade after.
7 PM

treadmill 18:50 [3] 1.0 mi (18:50 / mi)

Saturday Apr 22 #

11 AM

Running 1:43:30 [3] 12.0 mi (8:38 / mi)

Friday Apr 21 #

9 AM

Running 2:52:50 [3] 20.1 mi (8:36 / mi)

Stopped home around 11 miles.

Thursday Apr 20 #

9 AM

Running 1:35:00 [3] 10.0 mi (9:30 / mi)

Uff Da

Wednesday Apr 19 #

8 AM

treadmill 48:00 [3] 5.0 mi (9:36 / mi)

Pre-dentist
10 AM

Running 1:39:00 [3] 12.0 mi (8:15 / mi)

Breezy

« Earlier

Recent Comments

1 day ago
I take that last comment back 3  
Not quite as impressive... 2  
2+ days ago
Impressive for 39 years plus 1 day! 2  
Happy Birthday Frozen! 2  
more...

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