Training Log: djalkiri
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 4 | 1:00:00 | 16.0 | (3:45) | 25.75 | (2:20) | ||||||
| Total | 4 | 1:00:00 | 16.0 | (3:45) | 25.75 | (2:20) | ||||||
| « |
| ||||||||||
|
|
|
| ||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Friday Jul 23 #
Walking 15:00 [1] 4.0 mi (3:45 / mi)
Thursday Jul 22 #
Walking 15:00 [1] 4.0 mi (3:45 / mi)
Wednesday Jul 21 #
Walking 15:00 [1] 4.0 mi (3:45 / mi)
Tuesday Jul 20 #
Walking 15:00 [1] 4.0 mi (3:45 / mi)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 25 | | ||||||||||
| Jul 18 | | ||||||||||
| Jul 11 | | ||||||||||
| Jul 4 | | ||||||||||
| Jun 20 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 25 | | ||||||||||
| Jul 18 | | ||||||||||
| Jul 11 | | ||||||||||
| Jul 4 | | ||||||||||
| Jun 20 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jul 25 | | ||||||||||
| Jul 18 | | ||||||||||
| Jul 11 | | ||||||||||
| Jul 4 | | ||||||||||
| Jun 20 | |
all weeks | months | years | as calendar