Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: djalkiri

In the last 7 days:

activity # timemileskm+m
  Walking5 2:22:01 7.68(18:30) 12.36(11:30) 124
  Total5 2:22:01 7.68(18:30) 12.36(11:30) 124
  [1-5]5 2:21:29
«
1:10
0:00
TuWeThFrSaSuMo

Sunday Oct 1 #

11 AM

Walking 1:10:01 intensity: (32 @0) + (17:28 @1) + (16:50 @2) + (34:17 @3) + (54 @4) 3.6 mi (19:26 / mi) +69m 18:21 / mi
ahr:116 max:162

4 PM

Note

Friday Sep 29 #

8 AM

Walking 21:55 intensity: (8:52 @1) + (11:26 @2) + (1:37 @3) 1.21 mi (18:06 / mi) +15m 17:27 / mi
ahr:105 max:137

Thursday Sep 28 #

8 AM

Walking 23:54 intensity: (34 @1) + (16:51 @2) + (6:29 @3) 1.34 mi (17:51 / mi) +9m 17:29 / mi
ahr:115 max:136

5 PM

Walking 18:21 intensity: (11:42 @1) + (6:39 @2) 1.05 mi (17:27 / mi) +6m 17:10 / mi
ahr:98 max:117

Wednesday Sep 27 #

2 PM

Walking 7:50 intensity: (4:31 @2) + (3:19 @3) 0.47 mi (16:30 / mi) +26m 14:05 / mi
ahr:117 max:130

« Earlier

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending		Training hours by intensity
0123456789
10
Oct 1
Sep 24
Sep 17
Sep 10
Aug 27

Week
Ending		Training hours by activity
0123456789
10
Oct 1
Sep 24
Sep 17
Sep 10
Aug 27

Week
Ending		Training miles by activity
051015202530354045
50
Oct 1
Sep 24
Sep 17
Sep 10
Aug 27

all weeks | months | years | as calendar