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Training Log: jball

In the last 7 days:

activity # timemileskm+m
  Bike2 5:25:00 88.97(3:39) 143.19(2:16)
  run1 1:23:00 8.33(9:58) 13.4(6:12)
  Total3 6:48:00 97.3(4:12) 156.59(2:36)
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Tuesday May 23 #

run 1:23:00 [3] 13.4 km (6:12 / km)
shoes: Hoka Huaka

Monday May 22 #

Bike 1:40:00 [3] 41.0 km (2:26 / km)
shoes: Gatorskin

Sunday May 21 #

Bike 3:45:00 [3] 102.19 km (2:12 / km)
shoes: Gatorskin

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Training hours by intensity
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10
May 28
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Apr 30

Week
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Training hours by activity
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10
May 28
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Week
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Training kilometers by activity
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