Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: jball

In the last 7 days:

activity # timemileskm+m
  Bike2 5:20:00 58.41(5:29) 94.0(3:24)
  run1 1:00:45 6.34(9:35) 10.2(5:57)
  Total3 6:20:45 64.75(5:53) 104.2(3:39)
«
2:50
0:00
MoTuWeThFrSaSu

Saturday Jul 22 #

Bike 2:50:00 [3] 40.0 km (4:15 / km)
shoes: Schwalbe CX Pro

Blackfoot

Thursday Jul 20 #

Bike 2:30:00 [3] 54.0 km (2:47 / km)
shoes: Schwalbe CX Pro

Trail ride

Tuesday Jul 18 #

run 1:00:45 [3] 10.2 km (5:57 / km)
shoes: Hoka Huaka

Rundle to Gretzky loop

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training hours by activity
012345678910
11
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220
230
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

all weeks | months | years | as calendar