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Attackpoint - performance and training tools for orienteering athletes

Training Log: Strand

In the last 7 days:

activity # timemileskm+m
  Styrka & Rörlighet1 40:00
  Löpning1 15:00
  Total2 55:00
«
0:40
0:00
FrSaSuMoTuWeTh

Tuesday Dec 12 #

Löpning 15:00 [1]

Hos sjukgymnasten.

Monday Dec 11 #

Styrka & Rörlighet 40:00 [1]

Gick ganska bra.

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Recent Comments

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Injuries

SickCold119+days
FootPlantar Fasciitis177+days
Hip/PelvisImpact wound / trauma633+days
Upper LegHamstring Pain1,029+days
R FootPlantar Fasciitis1,537+days
R FootAnkle Sprain2,053+days
complete history

Reports

Search Log

 

http://johan-strand.se/kartor/




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