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Training Log: Strand

In the last 7 days:

activity # timemileskm+m
  Cykel1 2:24:48 232
  Total1 2:24:48 232
«
2:24
0:00
TuWeThFrSaSuMo

Tuesday Jul 18 #

9 AM

Cykel (Distans) 2:24:48 intensity: (2:13:29 @1) + (11:13 @2) + (6 @3) +232m
ahr:125 max:145

Ny runda, norrut till Ugglarp-Gunnarp-Ätran-Krogsered-Skogens loge-Fegen.
Kyligt, blåsigt och rätt segt från början. Bra genomförande i alla fall.

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Recent Comments

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Injuries

FootPlantar Fasciitis34+days
Hip/PelvisImpact wound / trauma490+days
Upper LegHamstring Pain886+days
R FootPlantar Fasciitis1,394+days
R FootAnkle Sprain1,910+days
complete history

Reports

Search Log

 

http://johan-strand.se/kartor/




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