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Attackpoint - performance and training tools for orienteering athletes

Training Log: ed_long

In the last 7 days:

activity # timemileskm+ft
  Run4 2:45:00 16.0(10:19) 25.75(6:24)
  Total4 2:45:00 16.0(10:19) 25.75(6:24)
«
0:55
0:00
TuWeThFrSaSuMo

Friday Jan 18 #

Run 55:00 [3] 5.0 mi (11:00 / mi)

Thursday Jan 17 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Wednesday Jan 16 #

Run 50:00 [3] 5.0 mi (10:00 / mi)

Tuesday Jan 15 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

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Recent Comments

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Injuries

Hip/PelvisOther2,777+days
FootAnkle Sprain2,835+days
KneeLigament tear3,050+days
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Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training hours by activity
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10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training miles by activity
051015202530354045
50
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

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