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Training Log: ed_long

In the last 7 days:

activity # timemileskm+ft
  Run1 3:00:00 15.0(12:00) 24.14(7:27) 1000
  Total1 3:00:00 15.0(12:00) 24.14(7:27) 1000
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3:00
0:00
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Tuesday Jan 17 #

Run 3:00:00 [3] 15.0 mi (12:00 / mi) +1000ft 11:17 / mi

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Injuries

Hip/PelvisOther2,047+days
FootAnkle Sprain2,105+days
KneeLigament tear2,320+days
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Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 17, 2016

Week
Ending
Training hours by activity
0123456789
10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 17, 2016

Week
Ending
Training miles by activity
051015202530354045
50
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 17, 2016

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