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Attackpoint - performance and training tools for orienteering athletes

Training Log: ed_long

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Injuries

Hip/PelvisOther2,234+days
FootAnkle Sprain2,292+days
KneeLigament tear2,507+days
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Recent Weeks:

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Training hours by intensity
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11
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
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Training hours by activity
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11
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
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Training miles by activity
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50
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

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