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Attackpoint - performance and training tools for orienteering athletes

Training Log: ed_long

In the last 7 days:

activity # timemileskm+ft
  Run3 1:50:00 11.0(10:00) 17.7(6:13)
  Total3 1:50:00 11.0(10:00) 17.7(6:13)
«
0:50
0:00
WeThFrSaSuMoTu

Friday May 19 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Thursday May 18 #

Run 50:00 [3] 5.0 mi (10:00 / mi)

Wednesday May 17 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

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Injuries

Hip/PelvisOther2,169+days
FootAnkle Sprain2,227+days
KneeLigament tear2,442+days
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Training hours by activity
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May 20
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Training miles by activity
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