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Attackpoint - performance and training tools for orienteering athletes

Training Log: ed_long

In the last 7 days:

activity # timemileskm+ft
  Run1 50:00 5.0(10:00) 8.05(6:13)
  Total1 50:00 5.0(10:00) 8.05(6:13)
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0:50
0:00
TuWeThFrSaSuMo

Wednesday Apr 18 #

Run 50:00 [3] 5.0 mi (10:00 / mi)

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Injuries

Hip/PelvisOther2,504+days
FootAnkle Sprain2,562+days
KneeLigament tear2,777+days
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Apr 21
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Training hours by activity
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Apr 21
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Week
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Training miles by activity
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