Training Log: fp
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| XC | 1 | 1:30:00 | ||||||||||
| Bike | 1 | 1:20:00 | ||||||||||
| Strength | 1 | 1:00:00 | ||||||||||
| Total | 3 | 3:50:00 | ||||||||||
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Wednesday Mar 3 #
XC 1:30:00 [3]
Locker mit Papa und Gian-Luca. Am Schluss noch rauf um über die Wiesen zu gleiten. Licht war so flach dass man keine Wellen oder so gesehen hat. Dadurch etwas tricky nicht in einem Bach zu landen
Tuesday Mar 2 #
Strength 1:00:00 [3]
Saturday Feb 27 #
Bike 1:20:00 [3]
Ok
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Mar 7 | |||||||||||
| Feb 28 | |||||||||||
| Feb 21 | |||||||||||
| Feb 14 | |||||||||||
| Feb 7 |
all weeks | months | years | as calendar