Training Log: meier02
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Aquajogging | 4 | 4:00:00 | ||||||||||
| Bike | 5 | 4:00:00 | ||||||||||
| Strength | 4 | 1:20:00 | ||||||||||
| Total | 5 | 9:20:00 | ||||||||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Friday Aug 18 #
Aquajogging 1:00:00 [3]
Bike 1:00:00 [3]
Strength 30:00 [3]
morgen Ruhetag :D
Thursday Aug 17 #
Bike 40:00 [3]
Aquajogging 1:00:00 [3]
Strength 10:00 [3]
Wednesday Aug 16 #
Strength 30:00 [3]
Bike 1:00:00 [3]
Der Herbst steht langsam vor der Tür....
Tuesday Aug 15 #
Aquajogging 1:00:00 [3]
Bike 40:00 [3]
Strength 10:00 [3]
Monday Aug 14 #
Bike 40:00 [3]
Aquajogging 1:00:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 20 | | ||||||||||
| Aug 13 | | ||||||||||
| Aug 6 | | ||||||||||
| Jul 30 | | ||||||||||
| Jul 23 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 20 | | ||||||||||
| Aug 13 | | ||||||||||
| Aug 6 | | ||||||||||
| Jul 30 | | ||||||||||
| Jul 23 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Aug 20 | |||||||||||
| Aug 13 | |||||||||||
| Aug 6 | |||||||||||
| Jul 30 | |||||||||||
| Jul 23 |
all weeks | months | years | as calendar