Training Log: fp
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Bike | 4 | 3:10:00 | ||||||||||
| Running | 3 | 2:35:00 | ||||||||||
| Orienteering | 1 | 20:00 | ||||||||||
| Total | 5 | 6:05:00 | ||||||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | ||||||||
Wednesday May 25 #
Running 40:00 [3]
Bike 40:00 [3]
Tuesday May 24 #
Orienteering 20:00 [3]
Richtig schlecht. Wald wie immer in Schweden bei Sprints ganz schlecht kartiert. War aber nicht der einzige mit Problemen. Und die letzte Route war einfach dumm
Bike 40:00 [3]
Running 25:00 [3]
Monday May 23 #
Bike 50:00 [3]
Saturday May 21 #
Running 1:30:00 [3]
Friday May 20 #
Bike 1:00:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 29 | | ||||||||||
| May 22 | | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 29 | | ||||||||||
| May 22 | | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 29 | |||||||||||
| May 22 | |||||||||||
| May 15 | |||||||||||
| May 8 | |||||||||||
| May 1 |
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