Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: RWorner

In the last 7 days:

activity # timemileskm+m
  Ice skating2 2:22:00
  Skate Ski2 2:08:00
  Sta. Bike2 1:50:00
  strength2 1:20:00
  Nordic Trak1 1:07:00
  Total6 8:47:00
«
2:14
0:00
SuMoTuWeThFrSa

Friday Jan 18 #

Skate Ski 1:01:00 [3]

South meadow at Mendon with Linda. Good conditions with more snow on the way.

Thursday Jan 17 #

Ice skating 1:15:00 [3]

Another day of skating at Durand with Linda and Finn. Snow on the way this weekend.

Wednesday Jan 16 #

Sta. Bike 50:00 [3]

strength 40:00 [3]

Tuesday Jan 15 #

Ice skating 1:07:00 [3]

Some great skating on the ponds at Durand. Big snowstorm forecast for the weekend.

Nordic Trak 1:07:00 [3]

Monday Jan 14 #

Sta. Bike 1:00:00 [3]

strength 40:00 [3]

Sunday Jan 13 #

Skate Ski 1:07:00 [3]

Just enough snow at Mendon to ski on a nice sunny afternoon.

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training hours by activity
012345678910
11
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training miles by activity
051015202530354045
50
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

all weeks | months | years | as calendar