Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: RWorner

In the last 7 days:

activity # timemileskm+m
  Hiking3 1:40:00
  Trail running1 54:00
  Orienteering1 1:53
  Total4 2:35:53
«
1:24
0:00
FrSaSuMoTuWeTh

Wednesday May 25 #

Hiking 30:00 [3]

Trailwork.

Tuesday May 24 #

Hiking 30:00 [3]

Working on the trails in the woods.

Trail running 54:00 [3]

River loop to Seneca Park.

Sunday May 22 #

Hiking 40:00 [3]

Checking the trails at ICW.

Saturday May 21 #

Orienteering 1:53 [3]

Long advanced course at Rotary Sunshine Camp. Really hot and lots of mistakes.

« Earlier

Recent Comments

more...

Next Up

Injuries

TorsoLower Back Pain137+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training hours by activity
0123456789
10
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training miles by activity
051015202530354045
50
May 28
May 21
May 14
May 7
Apr 30

all weeks | months | years | as calendar