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Training Log: RWorner

In the last 7 days:

activity # timemileskm+m
  downhill sking1 3:30:00
  Skate Ski2 3:29:00
  Classical Ski1 2:45:00
  road running1 48:00
  Total5 10:32:00
«
3:30
0:00
TuWeThFrSaSuMo

Sunday Feb 26 #

road running 48:00 [3]

Loop around the pond and through the woods.

Friday Feb 24 #

Skate Ski 1:48:00 [3]

Teton Pines area in Jackson Hole. Near perfect conditions.

Thursday Feb 23 #

Classical Ski 2:45:00 [3]

Back country ski trip at West Yellowstone. Beautiful sunny day with great snow conditions. Saw tracks, but no animals.

Wednesday Feb 22 #

Skate Ski 1:41:00 [3]

A few loops at Rendezvous Ski Center in West Yellowstone.

Tuesday Feb 21 #

downhill sking 3:30:00 [3]

Skiing at Alta with Bob Huebner. Windy and warm. Legs beat after three hours.

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Mar 4
Feb 25
Feb 18
Feb 11
Feb 4

Week
Ending
Training hours by activity
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14
Mar 4
Feb 25
Feb 18
Feb 11
Feb 4

Week
Ending
Training miles by activity
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50
Mar 4
Feb 25
Feb 18
Feb 11
Feb 4

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