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Attackpoint - performance and training tools for orienteering athletes

Training Log: Katashunis

In the last 7 days:

activity # timemileskm+m
  Unspecified6 5:25:08 10.69 17.2
  Total6 5:25:08 10.69 17.2
«
1:27
0:00
SuMoTuWeThFrSa

Friday Mar 24 #

Unspecified (Running + Core strenght) 32:00 [3]
shoes: Neaiškūs Gel Kayano

22min + 10min.

Visa savaite neaiskiai jauciuosi. Antibai sugerti. Ner kad butu labai silpna, todel vaziuojam orientuotis.

Thursday Mar 23 #

Unspecified (Orienteering) 36:00 [3]
shoes: Salomon Speed Cross 3

Letai ir sunkiai.

Wednesday Mar 22 #

Unspecified (Orienteering) 58:23 [4]
shoes: Salomon Speed Cross 3

6 kart bekele i neries slaita ir trasa slaite. Letai nes labai sunku.

Tuesday Mar 21 #

Unspecified (Running + Core strenght) 40:00 [3]
shoes: Neaiškūs Gel Kayano

30min + 10min.

Monday Mar 20 #

Unspecified (Running) 1:27:15 [3] 17.2 km (5:04 / km)
shoes: asics ds trainer

Ramiai paneriu nuo Santariskiu iki vp. Nesuprasi sergu ar ne. Antibus geriu ir taip daznai nesutaso kaip praejusia savaite.

Sunday Mar 19 #

Unspecified (Orienteering) 1:11:30 [3]
(sick) shoes: Salomon Speed Cross 3

Savijauta puse b, tai isbegau su zemelapiu.

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