Training Log: Katashunis
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Unspecified | 4 | 4:11:00 | ||||||||||
| Total | 4 | 4:11:00 | ||||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Thursday Aug 17 #
Unspecified (Orienteering) 55:00 [4]
shoes: Axujieni VJ
Trasa vidutiniu tempu 41min ir 10 kalniuku nedideliu paskui. Paziurejau kaip Mantelis bega, na jis bega. As kaip vandenyje stumiausi bet dideliu priekaistu sau neturiu, nors trasa tai schema kaip reta.
Wednesday Aug 16 #
Unspecified (Orienteering) 28:00 [3]
shoes: Salomon Speed Cross 3
Prie ezero po to maudytis.
Tuesday Aug 15 #
Unspecified (Running) 1:20:00 [3]
shoes: asics ds trainer
Rastinenai namai. 5 x 1km nesiardant. Su darbu baidares audringos buvo.
Sunday Aug 13 #
Unspecified (Orienteering) 1:28:00 [3]
shoes: Axujieni VJ
Silenuose. Vel viskas ok.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 19 | | ||||||||||
| Aug 12 | | ||||||||||
| Aug 5 | | ||||||||||
| Jul 29 | | ||||||||||
| Jul 22 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Aug 19 | | ||||||||||
| Aug 12 | | ||||||||||
| Aug 5 | | ||||||||||
| Jul 29 | | ||||||||||
| Jul 22 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Aug 19 | |||||||||||
| Aug 12 | |||||||||||
| Aug 5 | |||||||||||
| Jul 29 | |||||||||||
| Jul 22 | |
all weeks | months | years | as calendar