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Training Log: Katashunis

In the last 7 days:

activity # timemileskm+m
  Unspecified4 3:11:08
  Total4 3:11:08
«
1:07
0:00
TuWeThFrSaSuMo

Saturday Apr 29 #

Unspecified (Orienteering) 42:00 [5]
shoes: Axujieni VJ

Na kaip ir svarbios man varzybos, tai stengiausi mobilizuoti sistemas. 7min apsylu labai letai. 1kp labai neuztikrintai, bet kiti matau kad dar labiau. 2kp su lankeliu 15s. 11kp ikertu tarp kalniuku ir galvoju kairen ar desinen, patraukiu kairen, pradeda sviesti proskyna sukuosi ir minu atgal - 40s.
Begosi neblogai, tiesa pasakius, stabde kruvos zmoniu punktu rajonuose ir atsizymint. Nesu vidutiniu trasu begikas, reikia daugiau agresyvumo. Galejau laimeti, bet vistiek neliudna, nes nuo Vytauto gavau suvokiamai.

Thursday Apr 27 #

Unspecified (Orienteering) 1:00:00 [4]
shoes: Axujieni VJ

Nedidele vidutine trasele su fokusu i technini ispildyma. Tuomet su zemelapiu ir 8x6s is eigos. Noriu buti greitesnis lengvesnis ir dar tikslesnis.

Wednesday Apr 26 #

Unspecified 22:00 [3]
shoes: Neaiškūs Gel Kayano

Aplink rajona. Galvojau kazka sporto labui daugiau nuveikti, bet nuejau alaus pirkt.

Tuesday Apr 25 #

Unspecified (Orienteering) 1:07:08 [4]
shoes: Axujieni VJ

5*0,75*0,25. Galvojau 5 po 1 patrauksiu bet liekamieji reiškiniai dar po sekmadienio su Edvardu. Spaudžiu, o žiūriu kad iš 4min/km nebeišlipu, tai nutrumpinau. Po to prasibegau trasą ant 10 000 mastelio. Kreivokai. Jau pradeda nervuot.

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