Training Log: Katashunis
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Unspecified | 7 | 5:48:00 | ||||||||||
| Total | 7 | 5:48:00 | ||||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 27 #
Unspecified (Orienteering) 52:10 [3]
Dar linija su Neda.
Friday Jul 26 #
Unspecified (Orienteering) 47:00 [3]
Su Neda linija, po to keli kp kryptim. Dar begsim linija, nes reik ziuret i zemelapi dazniau.
Thursday Jul 25 #
Unspecified (Running+core) 57:00 [4]
5km - 19.39. Nei gerai nei blogai. Gerai, kad begau pagal savijauta ir labai nekentejau.
Wednesday Jul 24 #
Unspecified (Running+core) 25:00 [3]
Tuesday Jul 23 #
Unspecified (Running) 1:08:50 [4]
5 ks ir su Neda linija. Skaitymo dažnį kelt reik.
Monday Jul 22 #
Unspecified (Core) 18:00 [3]
Sunday Jul 21 #
Unspecified (Running) 1:20:00 [3]
Pradzia su Neda. Dejau grindis, tai viska skauda, vos istempiau.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 27 | | ||||||||||
| Jul 20 | | ||||||||||
| Jul 13 | | ||||||||||
| Jul 6 | | ||||||||||
| Jun 29 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 27 | | ||||||||||
| Jul 20 | | ||||||||||
| Jul 13 | | ||||||||||
| Jul 6 | | ||||||||||
| Jun 29 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 27 | |||||||||||
| Jul 20 | |||||||||||
| Jul 13 | |||||||||||
| Jul 6 | |||||||||||
| Jun 29 |
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