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Training Log: Katashunis

In the last 7 days:

activity # timemileskm+m
  Unspecified6 5:01:42 12.49 20.1
  Total6 5:01:42 12.49 20.1
«
1:50
0:00
WeThFrSaSuMoTu

Monday Jan 23 #

Unspecified (Running) 27:00 [3]
shoes: Neaiškūs Gel Kayano

Letai vp.

Sunday Jan 22 #

Unspecified (Running) 1:50:42 [3] 20.1 km (5:30 / km)
shoes: Salomon Speed Cross 3

Verkiu rumai, aplink zaliuosius, kai kur misku, kur ne toks gilus sniegas. Tiek vakar vakare, tiek siandien, gera aura. Toks begimo malonumas o ne kancia.

Saturday Jan 21 #

9 AM

Unspecified (Running) 40:00 [4]
shoes: asics ds trainer

8km Stable run. 4.10 min/km. Paskutini pagreitejau 3.42 min/km. Ne taip blogai kaip tikejausi nes begau pagal savijauta o laikrodi tik sustabdes pasiziurejau.
5 PM

Unspecified (Running) 21:00 [3]
shoes: Neaiškūs Gel Kayano

Aplink rajona.

Thursday Jan 19 #

Unspecified (Skiing) 1:03:00 [3]

Izeidziau siandien savo begimo Dieva ir sumeciau slidinejimo batus su slidinejimo Dievu. Truputi atsibodo begiot. Salygos VP tokios kokiu nesu mates kokia 15 metų. Gali visur visaip ciuozti net mano Šatrijos į pakalnę slydo, nereikėjo stumtis.

Wednesday Jan 18 #

Unspecified (Running + Core) 40:00 [3]
shoes: asics ds trainer

20 + 20.

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