Training Log: Katashunis
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Unspecified | 5 | 3:10:45 | ||||||||||
| Total | 5 | 3:10:45 | ||||||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Wednesday Jan 16 #
Unspecified (Running) 40:15 [3]
Nustekentas kazkoks.
Tuesday Jan 15 #
Unspecified (Running + Core) 51:00 [4]
43min - 10 bjauresniu. 8min core.
Monday Jan 14 #
Unspecified (Running) 1:01:30 [3]
Geriau, bet tikrai dar nėra gerai.
Sunday Jan 13 #
Unspecified (Runing + core) 26:00 [3]
(sick)
Nieko gero.
Saturday Jan 12 #
Unspecified (Core) 12:00 [3]
(sick)
Ne persalimas.
- Apr 13 [12w, 2d]: Y - _Pavasario Taure (Spring Cup)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 19 | | ||||||||||
| Jan 12 | | ||||||||||
| Jan 5 | | ||||||||||
| Dec 29, 2018 | | ||||||||||
| Dec 22, 2018 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 19 | | ||||||||||
| Jan 12 | | ||||||||||
| Jan 5 | | ||||||||||
| Dec 29, 2018 | | ||||||||||
| Dec 22, 2018 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jan 19 | |||||||||||
| Jan 12 | | ||||||||||
| Jan 5 | |||||||||||
| Dec 29, 2018 | | ||||||||||
| Dec 22, 2018 |
all weeks | months | years | as calendar