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Training Log: PrueD

In the last 7 days:

activity # timemileskm+m
  Run2 1:24:23 7.33(11:31) 11.8(7:09)
  Total2 1:24:23 7.33(11:31) 11.8(7:09)
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Sunday Dec 11 #

Run 44:30 [3] 6.0 km (7:25 / km)

Run around Blackburn streets, creek and lake. Different route to the usual, with a few hills. Still feeling tired from the week away. I love travelling, but would prefer if it was exercise based and didn't include the work bit. The Christmas socialising thing is also nice but meant l didn't get any exercise yesterday.

Thursday Dec 8 #

Run 39:53 [3] 5.8 km (6:53 / km)

Run from hotel in Hobart, up to Botanical Gardens and back past Govt House. I feel so much better after a run. Didn't have time for a run in Canberra and Sydney due to hectic meeting and flight schedule. Finally slept fairly well last night.

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