Training Log: PrueD
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Run||2|| 1:24:23|| 7.33||(11:31)|| 11.8||(7:09)|
| ||Total||2|| 1:24:23|| 7.33||(11:31)|| 11.8||(7:09)|
Run 44:30  6.0 km (7:25 / km)
Run around Blackburn streets, creek and lake. Different route to the usual, with a few hills. Still feeling tired from the week away. I love travelling, but would prefer if it was exercise based and didn't include the work bit. The Christmas socialising thing is also nice but meant l didn't get any exercise yesterday.
Run 39:53  5.8 km (6:53 / km)
Run from hotel in Hobart, up to Botanical Gardens and back past Govt House. I feel so much better after a run. Didn't have time for a run in Canberra and Sydney due to hectic meeting and flight schedule. Finally slept fairly well last night.
all weeks |