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Attackpoint - performance and training tools for orienteering athletes

Training Log: PrueD

In the last 7 days:

activity # timemileskm+m
  Run1 52:30 4.16(12:37) 6.7(7:50)
  Walk1 45:00 2.8(16:06) 4.5(10:00)
  Total2 1:37:30 6.96(14:01) 11.2(8:42)
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0:52
0:00
SuMoTuWeThFrSa

Thursday Jun 4 #

Walk 45:00 [3] 4.5 km (10:00 / km)
(injured)

Love a full moon. Evening walk in rhe moonlight.

Sunday May 31 #

Run 52:30 [3] 6.7 km (7:50 / km)
(injured)

Run around bush tracks alongside the Murray River at Barooga. First proper outing since shutdown.

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