Training Log: PrueD
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Run||2|| 1:25:26|| 7.39||(11:33)|| 11.9||(7:11)|
| ||Total||2|| 1:25:26|| 7.39||(11:33)|| 11.9||(7:11)|
Run 43:00  5.9 km (7:17 / km)
Run around Reef Hills with Peter. Felt sluggish from not doing enough exercise this week. On out return we saw a kitten climbing up into underneath the car. We looked under and prodded with a stuck, started the engine (after checking) and tooted the horn, then figured it must have escaped without us seeing. About a km down the road and driving at about 80km/hr, l looked out the back window and saw it jump/fall out of the car, land on its feet and run into the bush. Poor little thing!
Run 42:26  6.0 km (7:04 / km)
Blackburn lake and creeklands. I felt surprisingly good, despite having a cold over the weekend. If l take the saying 'feed a cold and starve a fever' as sound medical advice, l knew it was a cold as l was really hungry, unlike when l caught the lurgy in NZ and couldn't eat for weeks.
I don't want to get sick as l have a week of cross country skiing coming up.
all weeks |