Training Log: balcius
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 2 | 41:12 | 4.43 | (9:18) | 7.13 | (5:47) | ||||||
| Total | 2 | 41:12 | 4.43 | (9:18) | 7.13 | (5:47) | ||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Tuesday Sep 18 #
Note
(rest day)
Darbai taip užspaudė, kad nei laiko nei noro.
Monday Sep 17 #
6 AM
Running 20:40 [3] 3.56 km (5:48 / km)
shoes: Sketchers
Sunday Sep 16 #
Note
(rest day)
Juodas tingejimas
Saturday Sep 15 #
Note
(rest day)
Pagirios
Friday Sep 14 #
6 AM
Running 20:32 [3] 3.57 km (5:45 / km)
shoes: New Balance 860 v4
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 23 | | ||||||||||
| Sep 16 | | ||||||||||
| Sep 9 | | ||||||||||
| Sep 2 | | ||||||||||
| Aug 26 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 23 | | ||||||||||
| Sep 16 | | ||||||||||
| Sep 9 | | ||||||||||
| Sep 2 | | ||||||||||
| Aug 26 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Sep 23 | | ||||||||||
| Sep 16 | | ||||||||||
| Sep 9 | | ||||||||||
| Sep 2 | | ||||||||||
| Aug 26 | |
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