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Training Log: balcius

In the last 7 days:

activity # timemileskm+m
  Running2 1:16:37 8.8(8:42) 14.16(5:25)
  Gym1 1:00:00
  Total3 2:16:37 8.8 14.16
averages - sleep:8 weight:85kg
«
1:16
0:00
WeThFrSaSuMoTu

Thursday Jun 1 #

6 AM

Gym 1:00:00 [4]
shoes: Adidas AdiZero RC

Būrelis. Vos išgyvenau.

Wednesday May 31 #

6 AM

Running (Mankšta) 11:37 [3] 2.07 km (5:37 / km)
slept:8.0 weight:85kg shoes: NEW BALANCE 1500T2 Boa® M

Jaučiuos pavargęs.
6 PM

Running intervals 1:05:00 [4] 12.09 km (5:23 / km)
shoes: NEW BALANCE 1500T2 Boa® M

Trainspotting kol M futbolo treniruotėje. Fartlekinau palei geležinkelį. Pradžioje jaučiaus super sunkiai, kai kūnas apšilo labai smagiai suėjo treniruotė.

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