Training Log: balcius
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 2 | 2:01:40 | 12.09 | (10:04) | 19.46 | (6:15) | 155 | |||||
| Total | 2 | 2:01:40 | 12.09 | (10:04) | 19.46 | (6:15) | 155 | |||||
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Thursday Mar 4 #
5 PM
Running hills 1:42:35 [3] 15.94 km (6:26 / km) +155m 6:08 / km
shoes: Adidas AdiZero RC
Neturėjo čia taip ilgai gautis. Apsiskaičiavau su atstumais iki kalno:)
Tuesday Mar 2 #
Running 19:05 [3] 3.52 km (5:25 / km)
shoes: Adidas AdiZero RC
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
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