Training Log: balcius
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Gym | 2 | 2:00:00 | ||||||||||
| Total | 2 | 2:00:00 | ||||||||||
| averages - sleep:8.5 weight:81.1kg | ||||||||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Monday Jun 19 #
8 AM
Gym 1:00:00 [3]
slept:11.0 weight:80.9kg shoes: Reebok EasyFlex
Axius core. Nemoku as dar lygsvaros laikyt tai viskas per jega. Labai smagiai ir stipriai.
Friday Jun 16 #
8 AM
Gym 1:00:00 [4]
slept:6.0 weight:81.2kg shoes: Reebok EasyFlex
TRX. Kaip gera, kai sunku.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 25 | | ||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 25 | | ||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jun 25 | |||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | |
all weeks | months | years | as calendar