Training Log: Eco
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Adventure Race||1|| 5:12:00|
| ||Other||1|| 45:00|
| ||Strength/Cardio||1|| 35:00|
| ||Mobility||1|| 30:00|
| ||Total||4|| 7:02:00|
Adventure Race (time elapsed) 5:12:00 
The Log Adventure Challenge by fist time RD DD11 around Sequin Falls.
Amber and I teamed up for this wonderful opportunity to play in the woods with fellow friends from the AR community. Respectfully spaced out of course.
We opted for the 'choose your own adventure course' which allowed us to do any section in any order. We started on the bikes along mostly roads and a bit of the Sequin trail with me navigating and Amber correcting before we got too far off course :). A bit buggy in sections but luckily overcast and rainy at times which kept the temperatures down.
Back at the hub I took a good long time to say hello to Browner and Storm's Labs (this wasn't a race after all) before heading out on the paddle across Lake Mani and into Little Mani which seems surrounded by crown land and some lovely campsites.
I was starting to feel poorly around the 5 hour mark so we headed in, cleaned up and joined folks for a nice BBQ, drinks, stories and good times.
Thank you to DD11 his family and friends to make this happen!!
Strength/Cardio 35:00 
Other 45:00 
reeling in the yard. not sure why weeds can grow in this heat...
all weeks |