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Attackpoint - performance and training tools for orienteering athletes

Training Log: Eco

In the last 7 days:

activity # timemileskm+m
  Orienteering 1 3:20:00
  Run1 30:00
  Total2 3:50:00
«
3:20
0:00
TuWeThFrSaSuMo

Saturday Jan 21 #

Orienteering 3:20:00 [3]

This one got away from us. Although we plan conservatively and know to watch our time things still slipped away, literally on a lot of ice and slush. At least I didn't lose Ambers nephew in the matrix :).
Still always a fun race and so nice to see many friends out and about.

Tuesday Jan 17 #

Run (treadmill) 30:00 [1]
shoes: Salomon Sense Mantra +BFS

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