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Training Log: Doyley

In the last 7 days:

activity # timemileskm+m
  Running6 5:24:10 41.97(7:43) 67.54(4:48) 755
  Total6 5:24:10 41.97(7:43) 67.54(4:48) 755
«
1:23
0:00
WeThFrSaSuMoTu

Monday Jun 24 #

Running 40:40 [3] 8.0 km (5:05 / km) +90m 4:49 / km
shoes: Saucony Triumph 21

Sunday Jun 23 #

Running 1:23:00 [3] 17.17 km (4:50 / km) +230m 4:32 / km
shoes: Saucony Triumph 21

Largest running week since Nov 2022

Saturday Jun 22 #

Running 1:01:30 [3] 12.83 km (4:48 / km) +135m 4:33 / km
shoes: Saucony Triumph 21

Friday Jun 21 #

Running 40:00 [3] 7.88 km (5:05 / km) +80m 4:50 / km
shoes: Saucony Triumph 21

Thursday Jun 20 #

Running 59:00 [4] 13.37 km (4:25 / km) +95m 4:16 / km
shoes: Adidas Boston 12

3*8'(2')
Can't read numbers, so did 9' on the last one

Wednesday Jun 19 #

Running 40:00 [3] 8.29 km (4:50 / km) +125m 4:29 / km
shoes: Saucony Triumph 21

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