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Training Log: PatrickGarcia

In the last 7 days:

activity # timemileskm+ft
  Run6 16:02:37 70.45(13:40) 113.38(8:29) 11241
  Total6 16:02:37 70.45(13:40) 113.38(8:29) 11241
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SaSuMoTuWeThFr

Thursday Jul 20 #

12 PM

Run 1:17:31 [3] 9.23 mi (8:24 / mi) +256ft 8:11 / mi
shoes: Nike Vomero 10-2

Wednesday Jul 19 #

11 AM

Run 1:18:02 [3] 9.24 mi (8:27 / mi) +256ft 8:14 / mi
shoes: Nike Vomero 10-2

5 PM

Run 52:07 [3] 5.52 mi (9:26 / mi) +886ft 8:12 / mi
shoes: Nike Wildhorse 4

Tuesday Jul 18 #

11 AM

Run 1:15:04 [3] 9.23 mi (8:08 / mi)
shoes: Nike Vomero 10-2

Monday Jul 17 #

11 AM

Run 1:14:05 [3] 9.23 mi (8:02 / mi) +256ft 7:49 / mi
shoes: Nike Vomero 10-2

https://www.strava.com/activities/1088354971

Long sleeve t-shirt and jacket. Brutal. Engine working hard toward the end, but back in it now.

Saturday Jul 15 #

4 AM

Run 10:05:48 [3] 28.0 mi (21:38 / mi) +9587ft 16:20 / mi
shoes: Nike Wildhorse Black -2

https://www.strava.com/activities/1085096873

Telluride -> Silverton w/Donnie at Hardrock. Love that dude. Course is fucking bonkers. Really hope I get in next year.

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