Training Log: PatrickGarcia
In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| Run | 6 | 7:15:19 | 37.09 | (11:44) | 59.69 | (7:18) | 6926 | |||||
| Total | 6 | 7:15:19 | 37.09 | (11:44) | 59.69 | (7:18) | 6926 | |||||
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||
Thursday Mar 4 #
Run 1:17:37 [3] 7.94 mi (9:47 / mi) +1211ft 8:33 / mi
shoes: Salomon Mtn Explore
Wednesday Mar 3 #
11 AM
Run 57:24 [3] 7.03 mi (8:10 / mi) +561ft 7:35 / mi
shoes: Adidas Adizero Boston
Tuesday Mar 2 #
6 PM
Run 1:01:23 [3] 5.14 mi (11:57 / mi) +951ft 10:10 / mi
shoes: Nike Wildhorse 5 Red 2
Monday Mar 1 #
10 AM
Run 43:14 [3] 4.97 mi (8:42 / mi) +410ft 8:04 / mi
shoes: Hoka Clifton Edge
Sunday Feb 28 #
12 PM
Run 51:17 [3] 4.95 mi (10:22 / mi) +476ft 9:30 / mi
shoes: Hoka Clifton Edge
Saturday Feb 27 #
2 PM
Run 2:24:24 [3] 7.06 mi (20:27 / mi) +3317ft 14:09 / mi
shoes: Saucony Peregrine 10 ST - Red
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training miles by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 60 | ||||||||||||
| Mar 7 | | ||||||||||||
| Feb 28 | | ||||||||||||
| Feb 21 | | ||||||||||||
| Feb 14 | | ||||||||||||
| Feb 7 | |
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