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Training Log: PatrickGarcia

In the last 7 days:

activity # timemileskm+ft
  Run4 7:32:04 45.96(9:50) 73.96(6:07) 6876
  Total4 7:32:04 45.96(9:50) 73.96(6:07) 6876
«
3:32
0:00
FrSaSuMoTuWeTh

Tuesday May 24 #

3 PM

Run 1:28:56 [3] 9.11 mi (9:46 / mi) +1732ft 8:16 / mi
shoes: Nike Wildhorse 7

Monday May 23 #

5 PM

Run 1:18:51 [3] 5.89 mi (13:23 / mi) +2103ft 10:00 / mi
shoes: Brooks Cascadia 16 #2

Sunday May 22 #

9 AM

Run 3:32:12 [3] 22.69 mi (9:21 / mi) +2444ft 8:29 / mi
shoes: Brooks Launch

Saturday May 21 #

1 PM

Run 1:12:05 [3] 8.27 mi (8:43 / mi) +597ft 8:10 / mi
shoes: Brooks Launch

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
May 29
May 22
May 15
May 8
May 1

Week
Ending
Training hours by activity
012345678910111213
14
May 29
May 22
May 15
May 8
May 1

Week
Ending
Training miles by activity
051015202530354045505560
65
May 29
May 22
May 15
May 8
May 1

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