Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Bucklin

In the last 7 days:

activity # timemileskm+ft
  Treadmill4 2:38:50 19.0(8:22) 30.58(5:12)
  Total4 2:38:50 19.0(8:22) 30.58(5:12)
«
1:13
0:00
FrSaSuMoTuWeTh

Wednesday Dec 12 #

Treadmill 39:00 [3] 4.0 mi (9:45 / mi)
shoes: Kinvara 6

C700. After school easy.

Monday Dec 10 #

Treadmill 30:50 [3] 4.0 mi (7:43 / mi)
shoes: Lone Peaks

2%. Evening quality effort.

Sunday Dec 9 #

Treadmill 1:13:00 [3] 9.0 mi (8:07 / mi)
shoes: Lone Peaks

2%. Easy run with a quick last mile.

Saturday Dec 8 #

Treadmill 16:00 [3] 2.0 mi (8:00 / mi)
shoes: Lone Peaks

2.5%. Was going to do a long run right up until the roller pin bolt broke. Easy fix but ruined the run.

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 11

Week
Ending
Training hours by activity
0123456789
10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 11

Week
Ending
Training miles by activity
051015202530354045
50
Dec 16
Dec 9
Dec 2
Nov 25
Nov 11

all weeks | months | years | as calendar