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Training Log: Bucklin

In the last 7 days:

activity # timemileskm+ft
  Treadmill3 2:15:30 15.6(8:41) 25.11(5:24)
  Total3 2:15:30 15.6(8:41) 25.11(5:24)
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TuWeThFrSaSuMo

Sunday Dec 17 #

Treadmill 32:00 [3] 3.5 mi (9:09 / mi)
shoes: PI M2V3

California route. Ran before church.

Saturday Dec 16 #

Treadmill 1:01:00 [3] 7.0 mi (8:43 / mi)
shoes: PI M2V3

Blue mt route. Easy peasy.

Wednesday Dec 13 #

Treadmill 42:30 [3] 5.1 mi (8:20 / mi)
shoes: Kinvara 7 NYC

Kinney Lake. Nice run after work.

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Dec 17
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Nov 26
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Week
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Training hours by activity
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10
Dec 17
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