In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||running||2|| 46:43|| 5.4||(8:39)|| 8.69||(5:23)|
| ||Total||2|| 46:43|| 5.4||(8:39)|| 8.69||(5:23)|
running 22:46  2.7 mi (8:26 / mi)
Queenswood loop, same as yesterday but a bit quicker. Struggled a bit in the middle part with too much food in my tummy. Snacking all afternoon.
running 23:57  2.7 mi (8:52 / mi)
Queenswood loop. Going as fast as I could but the legs just weren't having it.
I've had a bit of a low this last week. Everything seems to have piled up into a big blockage that I can't get past. And just when I thought we were set for t-shirt weather it is back to 4C today and back to winter woollies. I'll just hibernate until it's all over.
all weeks |