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Attackpoint - performance and training tools for orienteering athletes

Training Log: Frostbite

In the last 7 days:

activity # timemileskm+m
  running1 40:29 4.8(8:26) 7.72(5:14)
  Total1 40:29 4.8(8:26) 7.72(5:14)
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Wednesday Aug 16 #

running 40:29 [3] 4.8 mi (8:26 / mi)

Went for a run. Seven Arches.

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