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Training Log: _erin

In the last 7 days:

activity # timemileskm+ft
  Running (street)3 1:15:11 8.05(9:20) 12.95(5:48) 357
  Total3 1:15:11 8.05(9:20) 12.95(5:48) 357
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0:28
0:00
FrSaSuMoTuWeTh

Wednesday Oct 1 #

6 AM

Running (street) 28:04 [3] 3.01 mi (9:19 / mi) +116ft 9:00 / mi
shoes: HOKA ONE ONE Conquest

Foggy and humid, but it's my day off and I'm done running before 7:30am.

Tuesday Sep 30 #

6 AM

Running (street) 19:28 [3] 2.04 mi (9:33 / mi) +91ft 9:09 / mi
shoes: HOKA ONE ONE Conquest

Slow & easy 2 miles just before sunrise.

Monday Sep 29 #

6 AM

Running (street) 27:39 [3] 3.0 mi (9:13 / mi) +150ft 8:48 / mi
shoes: HOKA ONE ONE Conquest

Reminding my body what running feels like. Baby steps.

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