Training Log: megcd
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Strength&Conditioning | 1 | 45:00 | ||||||||||
| Cycling | 1 | 40:00 | ||||||||||
| Total | 1 | 1:25:00 | ||||||||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Tuesday Nov 6 #
Cycling 40:00 [1]
Strength&Conditioning 45:00 [3]
- Jun 17, 2050 [1,648w, 4d]: Y - wmoc 2050
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Nov 10 | | ||||||||||
| Nov 3 | | ||||||||||
| Oct 27 | | ||||||||||
| Oct 20 | | ||||||||||
| Oct 13 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Nov 10 | | ||||||||||
| Nov 3 | | ||||||||||
| Oct 27 | | ||||||||||
| Oct 20 | | ||||||||||
| Oct 13 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Nov 10 | |||||||||||
| Nov 3 | | ||||||||||
| Oct 27 | | ||||||||||
| Oct 20 | | ||||||||||
| Oct 13 | |
all weeks | months | years | as calendar