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Training Log: nosnhoj

In the last 7 days:

activity # timemileskm+m
  Cycling - Indoor2 2:25:00
  Swimming1 1:01:00 1.77(34:27) 2.85(21:24)
  Total3 3:26:00 1.77 2.85
«
2:26
0:00
ThFrSaSuMoTuWe

Saturday Mar 25 #

11 AM

Swimming 1:01:00 [3] 2.85 km (21:24 / km)

Best swim ever!
3 PM

Cycling - Indoor (spin bike) 1:25:00 [2]

I was really hoping to get outside today but it is still a little to cold, windy, wet (throw in some other excuses here). Still managed a decent workout watching day 3 of Superleague Tri.

Thursday Mar 23 #

6 AM

Cycling - Indoor intervals (Spin bike) 1:00:00 [3]

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2+ days ago
Superleague Tri. 1  
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