Month | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2020.2 |
Month | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2020.2 |
Month | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020.2 |
anti-training | |
badminton | |
Basketball | |
Boxercise | |
Bushbashing | |
Core Strength | |
Cycle Trainer | |
cycling | |
EnduroDVD | |
GYM - cardio | |
GYM - HIIT | |
GYM - Weights | |
Hill Running | |
Ice Skating | |
jog-hiking | |
Kayak - Ergo | |
kayaking | |
Map Running | |
MTBO | |
Orienteering | |
Paddle Weights Circuit | |
Running | |
Scootering | |
Secret Easter Training | |
Snowbaording | |
Soccer | |
Squash | |
Swimming | |
Tennis | |
Ultimate Frisbee | |
Unspecified | |
Walking | |
WaterPolo | |
Yoga |