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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2020: nancy

MonthTraining hours by intensity
04812162024283236
40
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

MonthTraining hours by activity
04812162024283236
40
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

MonthTraining miles by activity
0255075100125150175200225
250
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

Berry Picking
Biking on Bike Path
Biking on the beach
Bowling
Canoeing
Cardio DVD
Carrying Boxes
Climbing a lighthouse
Climbing Stairs
Crunches
Doug-ing
Ellipical
Flexibility & Stretching
Hanging Trail Markers
hiking
Kayaking
Mowing Lawn
Orienteering
Push-Ups
Reverse Crunch
Reverse Push-ups
Shoveling
Skating
Skiing
Snowshoeing
strength
walk/jog on trail
Walk/jog on Treadmill
walking on road
Walking on the Beach
Walking on trail
walking on treadmill
Weights
Whale Watching
Yoga