Monthly Training 2019: wilsmith
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2019.9 |  |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2019.9 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019.9 | |
| Hiking |
| Indoor cycling |
| Mountain biking |
| Orienteering |
| Other Alternative Training |
| Road Cycling |
| Running |
| Snowshoeing |
| Strength |
| Swimming |
| Trail running |
| XC Skiing |