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Monthly Training 2019: AliC

MonthTraining hours by intensity
04812162024283236
40
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1

MonthTraining hours by activity
04812162024283236
40
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1

MonthTraining miles by activity
0255075100125150175200225
250
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1

Aerobics
Alpine skiing
Crosstrainer
Cycling
Drills
Field Sports
Hiking
Orienteering
Paddling
Rollerskiing
Rowing
Running
Ski-O
Strength
Stretching
Stroller jog/run
Swimming
Terrain running
Trail running
XC skiing
XC skiing - dp