Split Analysis
CascadeOC Winter League #4: Long Advanced
Kyle Haddad-Fonda
median leg score: 54.1
calculated time lost: 3:16 (+5.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 93m | 34 | 12 | +9 | 36% | 77.5 | 6:05 | 93m | 34 | 12 | +9 | 36% | 6:05 | ||||||
| 2. | 94m | 42 | 11 | +12 | 40% | 78.6 | 7:26 | 187m | 1:16 | 10 | +19 | 33% | 6:46 | ||||||
| 3. | 453m | 3:30 | 39 | +1:28 | 72% | 60.2 | 7:43 | 640m | 4:46 | 26 | +1:47 | 60% | 7:26 | ||||||
| 4. | 100m | 1:03 | 21 | +27 | 75% | 63.5 | 10:30 | 740m | 5:49 | 24 | +2:14 | 62% | 7:51 | ||||||
| 5. | 148m | 1:56 | 45 | +1:10 | 152% | 47.7 | 13:03 | 888m | 7:45 | 30 | +2:58 | 62% | 8:43 | ||||||
| 6. | 209m | 3:10 | 57 | +1:50 | 138% | 42.5 | 40 | 15:09 | 1097m | 10:55 | 35 | +4:33 | 71% | 9:57 | |||||
| 7. | 312m | 3:09 | 64 | +1:39 | 110% | 50.4 | 10:05 | 1409m | 14:04 | 39 | +6:02 | 75% | 9:59 | ||||||
| 8. | 221m | 2:11 | 45 | +58 | 79% | 58.0 | 9:52 | 1630m | 16:15 | 41 | +6:52 | 73% | 9:58 | ||||||
| 9. | 264m | 2:20 | 56 | +1:04 | 84% | 55.5 | 8:50 | 1894m | 18:35 | 42 | +7:55 | 74% | 9:48 | ||||||
| 10. | 161m | 1:38 | 30 | +43 | 78% | 58.5 | 10:08 | 2055m | 20:13 | 39 | +8:38 | 75% | 9:50 | ||||||
| 11. | 607m | 7:08 | 67 | +3:50 | 116% | 48.1 | 47 | 11:45 | 2662m | 27:21 | 44 | +12:28 | 84% | 10:16 | |||||
| 12. | 297m | 3:06 | 64 | +1:35 | 104% | 50.5 | 10:26 | 2959m | 30:27 | 48 | +14:03 | 86% | 10:17 | ||||||
| 13. | 75m | 1:42 | 74 | +57 | 127% | 48.0 | 22:40 | 3034m | 32:09 | 53 | +15:00 | 87% | 10:35 | ||||||
| 14. | 201m | 1:57 | 69 | +55 | 89% | 55.8 | 9:42 | 3235m | 34:06 | 52 | +15:52 | 87% | 10:32 | ||||||
| 15. | 144m | 1:24 | 53 | +35 | 71% | 60.7 | 9:43 | 3379m | 35:30 | 52 | +16:27 | 86% | 10:30 | ||||||
| 16. | 300m | 2:58 | 42 | +1:25 | 91% | 54.1 | 9:53 | 3679m | 38:28 | 48 | +17:52 | 87% | 10:27 | ||||||
| 17. | 178m | 2:44 | 53 | +1:17 | 89% | 54.7 | 15:21 | 3857m | 41:12 | 48 | +19:09 | 87% | 10:40 | ||||||
| 18. | 81m | 1:39 | 40 | +41 | 71% | 59.9 | 20:22 | 3938m | 42:51 | 46 | +19:49 | 86% | 10:52 | ||||||
| 19. | 139m | 2:07 | 56 | +1:04 | 102% | 50.9 | 15:13 | 4077m | 44:58 | 46 | +20:51 | 86% | 11:01 | ||||||
| 20. | 433m | 5:47 | 60 | +3:32 | 157% | 41.7 | 1:19 | 13:21 | 4510m | 50:45 | 49 | +24:18 | 92% | 11:15 | |||||
| 21. | 408m | 5:03 | 57 | +2:29 | 97% | 53.6 | 12:22 | 4918m | 55:48 | 49 | +26:47 | 92% | 11:20 | ||||||
| 22. | 199m | 2:52 | 54 | +1:35 | 123% | 48.8 | 14:24 | 5117m | 58:40 | 50 | +28:22 | 94% | 11:27 | ||||||
| 23. | 246m | 3:48 | 71 | +2:02 | 115% | 46.8 | 30 | 15:26 | 5363m | 1:02:28 | 50 | +30:24 | 95% | 11:38 | |||||
| 24. | 297m | 2:54 | 58 | +1:25 | 96% | 53.3 | 9:45 | 5660m | 1:05:22 | 50 | +31:49 | 95% | 11:32 | ||||||
| 25. | 122m | 1:01 | 44 | +21 | 53% | 66.1 | 8:20 | 5782m | 1:06:23 | 50 | +32:10 | 94% | 11:28 | ||||||
| 26. | 48m | 13 | 23 | +3 | 30% | 76.9 | 4:30 | 5830m | 1:06:36 | 50 | +32:11 | 94% | 11:25 | ||||||
* red = reported, gray = calculated