median leg score: 99.5
calculated time lost: ---
split | cumulative total | |||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 375m | 2:58 | 3 | +23 | 15% | 93.6 | 7:54 | 375m | 2:58 | 3 | +23 | 15% | 7:54 | |||||||||||||||||||||
2. | 135m | 1:17 | 4 | +11 | 17% | 90.0 | 10 | 9:30 | 510m | 4:15 | 3 | +34 | 15% | 8:20 | Went in very slow on purpose | |||||||||||||||||||
3. | 1440m | 11:42 | 2 | +50 | 8% | 99.5 | 8:07 | 1950m | 15:57 | 2 | +1:24 | 10% | 8:10 | Followed the road until it flattened out, Nadim caught up with me here | ||||||||||||||||||||
4. | 555m | 4:11 | 2 | +3 | 1% | 106.6 | 7:32 | 2505m | 20:08 | 2 | +1:27 | 8% | 8:02 | |||||||||||||||||||||
5. | 810m | 9:02 | 3 | +40 | 8% | 95.5 | 30 | 11:09 | 3315m | 29:10 | 2 | +2:07 | 8% | 8:47 | I went straight but ran too far East over the spur and got into a wrong reentrant, we caught up with Rich here | |||||||||||||||||||
6. | 765m | 4:24 | 1 | -42 | -14% | 116.2 | 5:45 | 4080m | 33:34 | 2 | +1:25 | 4% | 8:13 | |||||||||||||||||||||
7. | 375m | 2:36 | 1 | -3 | -2% | 103.4 | 6:56 | 4455m | 36:10 | 2 | +1:22 | 4% | 8:07 | |||||||||||||||||||||
8. | 420m | 2:19 | 1 | -3 | -2% | 109.1 | 5:30 | 4875m | 38:29 | 2 | +1:19 | 4% | 7:53 | |||||||||||||||||||||
9. | 555m | 3:23 | 2 | +9 | 5% | 103.3 | 6:05 | 5430m | 41:52 | 2 | +1:28 | 4% | 7:42 | |||||||||||||||||||||
10. | 1665m | 12:42 | 1 | -4 | -1% | 105.6 | 7:37 | 7095m | 54:34 | 2 | +1:24 | 3% | 7:41 | Nadim and I lost sight of Rich as we took a different way (ran left followed a road then from the right of the knoll to the control, Rich ran more straight) | ||||||||||||||||||||
11. | 345m | 2:20 | 3 | +23 | 20% | 92.1 | 6:45 | 7440m | 56:54 | 2 | +1:47 | 3% | 7:38 | |||||||||||||||||||||
12. | 705m | 3:36 | 1 | -8 | -4% | 106.6 | 5:06 | 8145m | 1:00:30 | 2 | +1:39 | 3% | 7:25 | |||||||||||||||||||||
13. | 540m | 3:35 | 3 | +24 | 13% | 96.1 | 30 | 6:38 | 8685m | 1:04:05 | 2 | +1:28 | 2% | 7:22 | I ran to the right of Nadim, I realized I was too far to the right and cut over but not enough, got down too far to the right, meantime Nadim was to the right of me and as we were scrambling looking for the control, Rich appears from nowhere and punches right in front of me. | |||||||||||||||||||
14. | 90m | 15 | 3 | +3 | 25% | 86.7 | 2:46 | 8775m | 1:04:20 | 2 | +1:28 | 2% | 7:19 |
* red = reported, gray = calculated