Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

SLOC Cliff Cave: Red

bill_l's comments - by leg

1. No map for the first loop and I don't remember all the details...
2. Bad compass work
Time Lost: 01:30
Got tangled up in the dark green east of the control.
3. Ran too fast
Read map too late
Time Lost: 00:45
Lost contact with the map. Had to go slow for a bit to match contours with map.
4. Time Lost: 00:45Map reading
5. Perhaps I should have run the trail. Followed the white through the woods northeast of red line.
6. Time Lost: 01:10Spent a lot of time reading the map enroute. Got caught in on thick area.
7. Time Lost: 00:20Confused the control circled for 8 as 7. Went a little out of the way.
8. Time Lost: 00:15Dropped my map.
9. Map exchange. Watch went into a different mode so I didn't capture the splits after 8. Estimated splits for the last 6 + finish.
10. Time Lost: 01:00Chose to go up the hill to the trail and then over to 9. Should have taken the reentrant further to the east and gone straight up to the control.
11. Time Lost: 00:10Didn't see the control right away.
12. Time Lost: 01:2050 m too far west. Map checking and recovery + bad approach. Control was in a 7-8 foot deep ditch. Should have attacked from the east.
13. Time Lost: 00:20Climbed out of the ditch the wrong direction. Had trouble reaching the control, but then everyone else should have as well.
14.
15. Bad route choice
Time Lost: 01:00
Bad route choice. Should have gone out to the road and taken the path below control.
16. Time Lost: 00:10Realized my watch wasn't in chrono mode so I wasn't capturing splits. Stop looking at the watch and RUN!

Total Time Lost - 00:08:45

Suggested Exercises
map reading
compass work
route choice
route planning
map memory
map contact


Race Analysis

Back to Race



 

Sep 8, 2008: processing time: 0.08s | © 2000-2008 Attackpoint
contact | about orienteering | donate