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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

Orienteering: Fish Creek Traverse (HiP)

teresawinn

1. +05:00Spent about 5mins looking for control
2. Bad route choice
Did not plan ahead
+00:30
Went almost due north, then through parking lots. Could have taken much straighter route
3. Direct route from bridge
4. +00:30Got too close to river, had to cross numerous minor creeks
5. Direct route
6. Long flat route, over bridges.
7. Went south and crossed creek twice
8. +00:30Went off-trail when no need - just wasted time
9.
10.
11.
12.
13.
14. +01:00stopped to tie both laces
15. Went fairly straight
16. Hesitated
+01:00
Stopped to wash mud off hands, maps etc. Slow/hesitated going into control and ran past it by about 20 metres
17.
18. Bad route choice
Hesitated
+02:00
Went up too late - had to climb up frozen bank, then went too slow into control.
19. +00:30Couldn't see flag
20. No attack point
Bad map reading
Tired
Lacked concentration
Disturbed by others
Followed others
+01:00
First went to wrong clearing, then couldn't see flag (fallen over behind log). No attack point. Followed others.....
21. Tired
22. Tired
F. Tired

Total Time Lost - 00:12:00


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