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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

Raven Rock: Blue Day 1

ken

1. this one was really hard;)
2.
3. Bad route choice
Underrated difficulty
+04:00
went up to the trail, then along the ridge. really crappy towards the end. missed the reentrant to the left, and went to the flat part and relocated.
4.
5.
6. Bad distance judgement
+01:00
ran along the stream and then turned right up the hill. last part was really slow and crappy.
7.
8. Tired
Hesitated
ran out to the river and along the bank for what seemed like a really long time.
9. No attack point
+01:00
missed the control to the right, came out to the river.
10. out to the field and on the trail.
11. +01:00back out to the trail, cut off at the big right turn. got totally tangled in some thorns 10 ft from the control
12. trail run
13. Tired
ran up the big reentrant on the second trail and then cut up to the control from the bend.
14. Tired
up to the trail
F. Tired

Total Time Lost - 00:07:00


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