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5,461 days ago
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COC Day1: COURSE 7

Oct 6, 2001

added by: BillJarvis, Oct 13, 2001 2:43 PM

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# 7590mlostspdpts1.
640m
2.
880m
3.
870m
4.
870m
5.
540m
6.
1090m
7.
510m
8.
660m
9.
450m
10.
550m
11.
240m
12.
140m
Finish
150m
 
1.AZ
[ sa ]
56:24
(7:25/km)
1:18106.3
(7:14)
61.3 
4:35 (2)
4:35 (2)
5:44 (1)
10:19 (2)
7:53 (3)
18:12 (1)
8:49
27:01 (1)
6:58 (1)
33:59 (1)
11:19
45:18 (1)
3:19 (1)
48:37 (1)
4:22 (2)
52:59 (1)
1:56 (1)
54:55 (1)
53 (1)
55:48 (1)
36 (1)
56:24 (1)
AZ
[ sa ]
2.BillJarvis
[ sa | cm ]
1:00:44
(8:00/km)
1:05101.7
(7:34)
56.9 
4:35 (2)
4:35 (2)
7:07 (3)
11:42 (3)
6:34 (2)
18:16 (2)
5:03 (1)
23:19 (1)
4:33 (3)
27:52 (2)
7:48 (3)
35:40 (2)
4:18 (1)
39:58 (1)
7:11 (2)
47:09 (2)
3:54 (2)
51:03 (2)
5:47 (4)
56:50 (2)
2:11 (4)
59:01 (2)
1:05 (3)
1:00:06 (2)
38 (3)
1:00:44 (2)
BillJarvis
[ sa | cm ]
3.jeffw
[ sa | cm ]
1:04:42
(8:31/km)
5096.2
(7:59)
53.4 
3:54 (1)
3:54 (1)
6:23 (2)
10:17 (1)
8:23 (4)
18:40 (3)
6:19 (3)
24:59 (2)
4:19 (2)
29:18 (3)
8:48 (4)
38:06 (3)
5:01 (3)
43:07 (2)
8:13 (3)
51:20 (3)
4:20 (3)
55:40 (3)
5:00 (3)
1:00:40 (3)
2:08 (3)
1:02:48 (3)
1:11 (4)
1:03:59 (3)
43 (4)
1:04:42 (3)
jeffw
[ sa | cm ]
4.mtindal
[ sa ]
1:14:04
(9:45/km)
18:45110.8
(6:56)
46.7 
5:33 (4)
5:33 (4)
16:55 (4)
22:28 (4)
5:43 (1)
28:11 (4)
5:40 (2)
33:51 (3)
3:25 (1)
37:16 (4)
7:30 (2)
44:46 (4)
4:56 (2)
49:42 (3)
5:33 (1)
55:15 (4)
11:05 (4)
1:06:20 (4)
4:01 (1)
1:10:21 (4)
2:06 (2)
1:12:27 (4)
1:00 (2)
1:13:27 (4)
37 (2)
1:14:04 (4)
mtindal
[ sa ]

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