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4,766 days ago
Runs 1  

Valley Forge Flatlands: Green re-runs

Aug 3, 2003

added by: Wyatt, Sep 7, 2003 3:19 PM

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# 5465mlostspd1.
580m
2.
270m
3.
325m
4.
385m
5.
360m
6.
530m
7.
285m
8.
675m
9.
135m
10.
460m
11.
570m
12.
310m
13.
470m
Finish
110m
 
1.Wyatt r2 2003-08-03
[ sa ]
35:23
(6:28/km)
134.2
(5:56)
 
2:45 (1)
2:45 (1)
1:31 (1)
4:16 (1)
2:07 (1)
6:23 (1)
2:37 (1)
9:00 (1)
1:59 (1)
10:59 (1)
3:12 (1)
14:11 (1)
2:12 (1)
16:23 (1)
5:03 (2)
21:26 (1)
1:14 (2)
22:40 (1)
3:14 (1)
25:54 (1)
3:53 (1)
29:47 (1)
2:16 (1)
32:03 (1)
2:50 (1)
34:53 (1)
30 (1)
35:23 (1)
Wyatt r2 2003-08-03
[ sa ]
2.Wyatt r1 2003-08-03
[ sa ]
40:48
(7:27/km)
114.8
(6:56)
 
3:18 (2)
3:18 (2)
1:42 (2)
5:00 (2)
3:05 (2)
8:05 (2)
2:57 (2)
11:02 (2)
2:28 (2)
13:30 (2)
3:50 (2)
17:20 (2)
2:51 (2)
20:11 (2)
4:50 (1)
25:01 (2)
1:12 (1)
26:13 (2)
3:29 (2)
29:42 (2)
4:41 (2)
34:23 (2)
2:44 (3)
37:07 (2)
3:09 (2)
40:16 (2)
32 (3)
40:48 (2)
Wyatt r1 2003-08-03
[ sa ]
3.Wyatt
[ sa | cm ]
46:46
(8:33/km)
89.9
(8:52)
 
3:23 (3)
3:23 (3)
1:48 (3)
5:11 (3)
4:12 (3)
9:23 (3)
3:47 (3)
13:10 (3)
16:18
29:28 (3)
1:19 (3)
30:47 (3)
3:47 (3)
34:34 (3)
5:42 (3)
40:16 (3)
2:38 (2)
42:54 (3)
3:22 (3)
46:16 (3)
30 (1)
46:46 (3)
Wyatt
[ sa | cm ]
4.Sandy
[ sa | cm ]
1:05:08
(11:55/km)
68.7
(11:36)
 
4:46 (4)
4:46 (4)
3:23 (4)
8:09 (4)
7:34
15:43 (4)
3:29 (3)
19:12 (3)
5:29 (3)
24:41 (3)
4:39 (3)
29:20 (3)
10:32 (3)
39:52 (4)
1:42 (4)
41:34 (4)
5:24 (4)
46:58 (4)
8:30 (4)
55:28 (4)
9:40
1:05:08 (4)
Sandy
[ sa | cm ]

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