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7,208 days ago
• Runs 1  

Valley Forge Flatlands: Green re-runs

Aug 3, 2003

added by: Wyatt, Sep 7, 2003 3:19 PM

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# 5465mlostspd1.
580m		2.
270m		3.
325m		4.
385m		5.
360m		6.
530m		7.
285m		8.
675m		9.
135m		10.
460m		11.
570m		12.
310m		13.
470m		Finish
110m		 
1.Wyatt r2 2003-08-03
[ sa ]		35:23
(6:28/km)		134.2
(5:56)		 
2:45 (1)
2:45 (1)
1:31 (1)
4:16 (1)
2:07 (1)
6:23 (1)
2:37 (1)
9:00 (1)
1:59 (1)
10:59 (1)
3:12 (1)
14:11 (1)
2:12 (1)
16:23 (1)
5:03 (2)
21:26 (1)
1:14 (2)
22:40 (1)
3:14 (1)
25:54 (1)
3:53 (1)
29:47 (1)
2:16 (1)
32:03 (1)
2:50 (1)
34:53 (1)
30 (1)
35:23 (1)
Wyatt r2 2003-08-03
[ sa ]
2.Wyatt r1 2003-08-03
[ sa ]		40:48
(7:27/km)		114.8
(6:56)		 
3:18 (2)
3:18 (2)
1:42 (2)
5:00 (2)
3:05 (2)
8:05 (2)
2:57 (2)
11:02 (2)
2:28 (2)
13:30 (2)
3:50 (2)
17:20 (2)
2:51 (2)
20:11 (2)
4:50 (1)
25:01 (2)
1:12 (1)
26:13 (2)
3:29 (2)
29:42 (2)
4:41 (2)
34:23 (2)
2:44 (3)
37:07 (2)
3:09 (2)
40:16 (2)
32 (3)
40:48 (2)
Wyatt r1 2003-08-03
[ sa ]
3.Wyatt
[ sa | cm ]		46:46
(8:33/km)		89.9
(8:52)		 
3:23 (3)
3:23 (3)
1:48 (3)
5:11 (3)
4:12 (3)
9:23 (3)
3:47 (3)
13:10 (3)
16:18
29:28 (3)
1:19 (3)
30:47 (3)
3:47 (3)
34:34 (3)
5:42 (3)
40:16 (3)
2:38 (2)
42:54 (3)
3:22 (3)
46:16 (3)
30 (1)
46:46 (3)
Wyatt
[ sa | cm ]
4.Sandy
[ sa | cm ]		1:05:08
(11:55/km)		68.7
(11:36)		 
4:46 (4)
4:46 (4)
3:23 (4)
8:09 (4)
7:34
15:43 (4)
3:29 (3)
19:12 (3)
5:29 (3)
24:41 (3)
4:39 (3)
29:20 (3)
10:32 (3)
39:52 (4)
1:42 (4)
41:34 (4)
5:24 (4)
46:58 (4)
8:30 (4)
55:28 (4)
9:40
1:05:08 (4)
Sandy
[ sa | cm ]

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