Routes: Useless Fool: U76 / Opus Run HH
To / From U76 - Opus by running via Hallainvuori / Herttoniemi
5.42km
+64m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2017-04-24 | 25:08 | 5:00 | 141 | 158 |
| 2018-09-24 | 25:58 | 4:47 | 146 | 165 |
| 2018-05-07 | 26:21 | 5:01 | 142 | 158 |
| 2019-09-24 | 26:53 | 5:01 | 128 | 158 |
| 2017-06-01 | 27:00 | 4:58 | ||
| 2017-05-16 | 27:00 | 5:00 | ||
| 2019-08-16 | 27:11 | 4:59 | 141 | 152 |
| 2019-10-08 | 27:21 | 5:02 | 142 | |
| 2018-04-13 | 27:23 | 5:04 | 141 | 158 |
| 2018-10-26 | 27:24 | 5:03 | 140 | 152 |
| 2019-10-15 | 27:29 | 5:04 | 134 | 145 |
| 2019-10-02 | 27:40 | 5:06 | 136 | 157 |
| 2019-09-13 | 27:42 | 5:07 | 141 | 185 |
| 2019-09-25 | 27:45 | 5:07 | 133 | 147 |
| 2018-11-07 | 27:48 | 5:15 | 153 | 175 |
| 2017-09-05 | 28:02 | 5:09 | 158 | 172 |
| 2019-10-01 | 28:03 | 5:15 | 140 | 150 |
| 2017-05-30 | 28:05 | 5:09 | 143 | 154 |
| 2019-10-09 | 28:05 | 5:11 | 137 | 146 |
| 2016-11-03 | 28:06 | 5:12 | 145 | 156 |
| 2019-10-17 | 28:09 | 5:10 | 133 | 144 |
| 2019-10-04 | 28:09 | 5:10 | ||
| 2019-09-19 | 28:11 | 5:14 | 139 | 150 |
| 2018-04-20 | 28:13 | 5:16 | 143 | 158 |
| 2016-11-28 | 28:21 | 5:13 | 149 | 160 |
| 2018-04-13 | 28:22 | 5:17 | 146 | 161 |
| 2019-09-30 | 28:22 | 5:14 | 137 | 148 |
| 2016-11-04 | 28:28 | 5:11 | 147 | 158 |
| 2018-04-19 | 28:28 | 5:18 | 142 | 154 |
| 2016-11-29 | 28:30 | 5:16 | 143 | 155 |
| 2017-10-23 | 28:35 | 5:18 | 154 | 168 |
| 2016-11-02 | 28:46 | 5:14 | 140 | 145 |
| 2016-12-12 | 28:48 | 5:16 | 138 | 150 |
| 2016-12-05 | 28:55 | 5:17 | 135 | |
| 2016-11-03 | 29:00 | 5:17 | 139 | 153 |
| 2017-09-06 | 29:00 | 5:20 | 158 | 171 |
| 2017-06-05 | 29:04 | 5:20 | 143 | 155 |
| 2016-12-12 | 29:06 | 5:23 | 147 | 163 |
| 2017-09-05 | 29:10 | 5:22 | 155 | 169 |
| 2018-01-19 | 29:15 | 5:23 | 143 | 157 |
| 2018-10-02 | 29:17 | 5:21 | 134 | 144 |
| 2018-04-25 | 29:24 | 5:16 | 141 | 151 |
| 2019-09-11 | 29:26 | 5:29 | 132 | 143 |
| 2017-10-19 | 29:30 | 5:26 | 157 | 173 |
| 2018-10-23 | 29:30 | 5:26 | 136 | 147 |
| 2016-11-07 | 29:34 | 5:26 | 143 | 154 |
| 2018-10-25 | 29:53 | 5:27 | 135 | 144 |
| 2019-09-20 | 29:53 | 5:31 | 139 | 157 |
| 2016-12-27 | 30:00 | 5:30 | ||
| 2019-10-14 | 30:07 | 5:34 | 133 | 142 |
| 2016-11-02 | 30:18 | 5:34 | 136 | 147 |
| 2018-10-23 | 30:18 | 5:36 | 137 | 151 |
| 2018-01-25 | 30:25 | 5:34 | 144 | 152 |
| 2018-01-22 | 30:31 | 5:38 | 135 | 148 |
| 2016-12-05 | 30:33 | 5:46 | 133 | 151 |
| 2018-02-01 | 30:38 | 5:38 | 132 | 152 |
| 2019-10-03 | 30:43 | 5:37 | 134 | 146 |
| 2018-01-24 | 30:44 | 5:41 | 141 | 157 |
| 2016-12-28 | 30:48 | 5:41 | ||
| 2018-10-29 | 30:49 | 5:45 | 135 | 144 |
| 2018-01-18 | 31:08 | 5:45 | 145 | 155 |
| 2018-02-02 | 32:32 | 5:57 | 133 | 149 |
| 2018-01-18 | 32:38 | 6:02 | 137 | 149 |
| 2018-02-01 | 34:31 | 6:25 | 142 | 156 |