Routes: Martinsson: 10 km testrunda - lunchpass
10.0km
+29m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2020-11-19 | 33:49 | 3:22 | 156 | 173 |
| 2022-10-03 | 34:17 | 3:25 | 155 | 172 |
| 2020-09-10 | 34:21 | 3:26 | 147 | 170 |
| 2020-12-18 | 34:54 | 3:29 | 154 | 165 |
| 2020-11-05 | 34:55 | 3:29 | 156 | 175 |
| 2019-11-22 | 35:18 | 3:31 | 151 | 176 |
| 2023-05-18 | 35:55 | 3:35 | 154 | 169 |
| 2023-09-20 | 36:22 | 3:38 | 152 | 163 |
| 2020-05-10 | 46:12 | 3:41 | 150 | 175 |
| 2020-04-28 | 47:17 | 3:45 | 153 | 176 |