geoffkelly's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Pegasus 32 | 7/19/16 | 60.1 | 96.7 | 7:12:25 | 0 | 12 | 0 | |
| Nike Pegasus 31 #2 | 10/29/15 | 505.3 | 813.2 | 61:21:51 | 0 | 102 | 0 | |
| Nike Pegasus 31 | 6/6/15 | 387.1 | 623.0 | 45:51:51 | 0 | 86 | 0 | |
| Nike Lunaracer | 2/25/13 | 32.0 | 51.5 | 4:17:09 | 0 | 9 | 0 | |
| Nike Pegasus 29 #3 | 9/15/14 | 367.0 | 590.7 | 43:25:56 | 0 | 82 | 0 | |
| Nike Pegasus 30 | 1/24/14 | 508.4 | 818.2 | 59:14:34 | 0 | 97 | 0 | |
| Nike Pegasus 29 #2 | 6/19/13 | 572.1 | 920.7 | 66:25:33 | 0 | 97 | 0 | |
| Nike Pegasus 28 | 9/16/12 | 583.4 | 938.9 | 68:57:50 | 0 | 93 | 0 | |
| Nike Pegasus 29 | 8/20/12 | 701.1 | 1128.3 | 58:18:19 | 0 | 76 | 0 | |
| Nike zoom forever xc2 | 10/9/12 | 43.3 | 69.7 | 3:34:52 | 0 | 15 | 0 | |
| Nike Zoom Streak 3 | 9/20/11 | 275.0 | 442.6 | 2:15:06 | 0 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.