name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Adizero Boston | 11/13/11 | 46.5 | 74.9 | 50:26 | 0 | 3 | 0 | |
Salomon Speedcross 3.0 | 9/1/12 | 276.4 | 444.8 | 30:03:01 | 0 | 9 | 0 | |
La Sportiva C-lite 2.0 | 9/1/12 | 60.0 | 96.6 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.