theweb's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon Speedcros 2 | 7/6/09 | 334.2 | 537.8 | 8:52:45 | 83 | 9 | 0 | |
| Asics TN804 - GT-2130 | 12/13/08 | 0.0 | 0.0 | 1:16:40 | 0 | 3 | 0 | |
| Brooks GTX | 11/9/12 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.