Morgan's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Hiking Boots | 6/13/13 | 21.3 | 34.3 | 6:59:43 | 0 | 6 | 0 | |
| SPD cleated cycling shoes | 6/13/13 | 73.3 | 118.0 | 5:27:14 | 0 | 3 | 0 | |
| Runners | 6/13/13 | 0.8 | 1.3 | 12:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.