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Attackpoint - performance and training tools for orienteering athletes

null's shoes

name date new miles kilometers Total time climb sessions controls
mizuno Trail 9/5/08 48.4 77.9 26:32:00 2060 13 65
Saucony ny 10/1/12 28.0 45.1 5:28:00 0 6 0
Saucony 8/18/11 147.3 237.1 6:35:20 0 9 0
Mizuno Nirvana 4 2/24/09 107.5 172.9 25:42:03 150 39 23
Solomon spiked NYC 5/5/12 3.4 5.5 1:17:46 120 2 0
Salomon racing 9/26/10 36.9 59.4 11:51:00 1130 7 71
NB 1222 10/22/06 130.1 209.4 84:20:30 1810 99 15
Vasque LA 12/1/06 255.7 411.5 103:06:54 12510 67 54
vasque NYC 4/24/07 80.2 129.1 44:28:53 980 19 202
nb 1220 xNY 9/10/06 210.4 338.6 78:32:37 0 101 12
Vasque NYC 8/25/06 41.1 66.1 13:24:23 685 9 108
Vasque LA 4/13/06 157.8 254.0 68:12:00 9720 31 0
nb trail 8/1/05 44.1 71.0 12:16:21 700 11 0
nb 990 6/1/05 195.9 315.3 30:46:27 100 34 15
NB 992 6/29/06 2.2 3.5 23:00 0 1 0
keds 9/10/01 3.0 4.8 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.