name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
mizuno Trail | 9/5/08 | 48.4 | 77.9 | 26:32:00 | 2060 | 13 | 65 | |
Saucony ny | 10/1/12 | 28.0 | 45.1 | 5:28:00 | 0 | 6 | 0 | |
Saucony | 8/18/11 | 147.3 | 237.1 | 6:35:20 | 0 | 9 | 0 | |
Mizuno Nirvana 4 | 2/24/09 | 107.5 | 172.9 | 25:42:03 | 150 | 39 | 23 | |
Solomon spiked NYC | 5/5/12 | 3.4 | 5.5 | 1:17:46 | 120 | 2 | 0 | |
Salomon racing | 9/26/10 | 36.9 | 59.4 | 11:51:00 | 1130 | 7 | 71 | |
NB 1222 | 10/22/06 | 130.1 | 209.4 | 84:20:30 | 1810 | 99 | 15 | |
Vasque LA | 12/1/06 | 255.7 | 411.5 | 103:06:54 | 12510 | 67 | 54 | |
vasque NYC | 4/24/07 | 80.2 | 129.1 | 44:28:53 | 980 | 19 | 202 | |
nb 1220 xNY | 9/10/06 | 210.4 | 338.6 | 78:32:37 | 0 | 101 | 12 | |
Vasque NYC | 8/25/06 | 41.1 | 66.1 | 13:24:23 | 685 | 9 | 108 | |
Vasque LA | 4/13/06 | 157.8 | 254.0 | 68:12:00 | 9720 | 31 | 0 | |
nb trail | 8/1/05 | 44.1 | 71.0 | 12:16:21 | 700 | 11 | 0 | |
nb 990 | 6/1/05 | 195.9 | 315.3 | 30:46:27 | 100 | 34 | 15 | |
NB 992 | 6/29/06 | 2.2 | 3.5 | 23:00 | 0 | 1 | 0 | |
keds | 9/10/01 | 3.0 | 4.8 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.