jennyr's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Peregrine | 7/20/16 | 2.7 | 4.4 | 28:28 | 65 | 1 | 0 | |
| Inov8 O-rock | 8/7/15 | 196.4 | 316.0 | 44:35:00 | 6224 | 39 | 206 | |
| Peregrine | 9/3/15 | 343.5 | 552.8 | 54:38:18 | 9976 | 58 | 21 | |
| inov8 dobs | 9/30/13 | 13.6 | 21.9 | 2:52:56 | 471 | 4 | 0 | |
| Inov8 Mudclaw | 11/18/14 | 100.6 | 161.8 | 17:34:14 | 3878 | 20 | 47 | |
| Inov8 X-Talon 212 | 4/7/15 | 426.8 | 686.9 | 82:51:39 | 15189 | 80 | 694 | |
| Inov8 f-lite | 12/26/15 | 35.9 | 57.7 | 5:32:44 | 987 | 5 | 0 | |
| asics | 10/14/13 | 147.4 | 237.3 | 23:40:56 | 3385 | 34 | 18 | |
| Kinvara | 10/15/13 | 392.5 | 631.6 | 61:07:06 | 7584 | 89 | 192 | |
| Peregrine | 6/16/14 | 605.0 | 973.6 | 95:52:03 | 19064 | 130 | 194 | |
| Inov8 X-Talon 212 | 11/18/14 | 359.8 | 579.1 | 71:44:14 | 13693 | 69 | 566 | |
| inov8 X talons | 2/27/14 | 687.6 | 1106.6 | 137:56:19 | 22483 | 149 | 1565 | |
| Inov8 | 8/27/13 | 441.5 | 710.6 | 86:13:44 | 14647 | 91 | 242 | |
| Inov8 212 | 7/20/16 | 150.0 | 241.4 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.